Gratitude brings us back to our liberties and our freedom. Now more than ever, I think we need to be leaning back into community careespecially because we have the privilege now of taking care of ourselves in ways that our ancestors could not. look at you. The rain drums down like red ants,each bouncing off my window.The ants are in great painand they cry out as they hitas if their little legs were onlystitched on and their heads pasted.And oh they bring to mind the grave,so humble, so willing to be beat uponwith its awful lettering andthe body lying underneathwithout an umbrella.Depression is boring, I thinkand I would do better to makesome soup and light up the cave. Elle explains this will prepare us for 2021 and remind us of our ability to reclaim our emotional strength. I want to give that gift to as many people as I can, though it can get heavy. In the process, Elle started, A Note To Self, where she wrote quotes for self-affirmation and share them on social media. look at you, love. I agree with this. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. The first thing that comes up is hope is a noun. Like our article of the week, perhaps it is a meta moment of reflection. Its okay to show up flawed on the page and not have perfection. The narrator of the poem is someone watching over you and observing you and your way through life. Wild Women Sisterhood. We want to break the The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirma journal and guide . Another thought is that this is coming from a caring individual. look at you, love. still standing after being knocked down and thrown out. Blythe Baird is an award-winning poet who is best known for tackling topics such as sexual assault, sexuality, mental illness and eating disorder recovery. May 06, 2022by Resistance & Resiliencein Fiction Alexis Lawson is a poet, storyteller, daydreamer, and author of the poetry collection The Beauty in my Bare Bones(2019). By using you, Elle wants the audience to feel personally spoken to. Alex started writing affirmations at two pivotal points in her own writing practice journey, one of which when she was 23, single, and looking for belonging. She is a happily married woman to her husband Ryan Spearman since May 28, 2017. still The author emphasizes the intended audience of the poem by almost calling on them. Photo by Yaroslav Shuraev on Pexels.com This just allows for more creativity to blossom. Alex dives into writing as a form of healing and offers an accessible self-care practice for self-discovery, resilience, and of course, feeling good. She is a well-renowned author who has shared her story in writing in order to create a safe place for others who have experienced the same. still here and hopeful What this poem teaches us: That mental illness has no bias. Amidst the corona virus outbreak, many people have felt dejected and lost. after being look at you.still dancingand singingafter beingdefeated and disassembled. Leah Darrow Catholic Speaker, Bio, Wiki, Age, Height, Husband, ANTM, Podcast and Net Worth, James English Bodybuilder, Bio, Wiki, Age, Height, Family, Girlfriend, Nationality, And Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. I love you. All of that requires being able to say to my husband, Hey, I need a moment or Hey, I have three calls back to back, and here's what I need for the kids or whatever. Self-care is not just this one-dimensional experience where it's like, Oh, I'm taking care of myself by taking a bath or buying those jeans or whatever that consumerism tries to show us is self-care. Its amazing to see your mind on the page, how it looks, feels, and blooms differently; that is really the essence of writing practice and self-discovery. You must be signed in to comment on a document. still dancing and singing after being defeated and disassembled. Love knows no age, race, gender, title, or status. Now more than ever, I think we need to be leaning back into community careespecially because we have the privilege now of taking care of ourselves in ways that our ancestors could not. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. We all go through different struggles, but at the root of what we're going through, if you think of our struggles as a plant, at the root of what we're going through is community. This just allows for more creativity to blossom. I liked how you pulled imagery and symbolism when I was not able to find that on my own. It transforms from something caring and hopeful to something snide and harsh. look at you.still standingafter beingknocked downand thrown out. still here and hopeful And building on what Karis said, the audience is us-you. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. Manage Settings A Self-Care Practice for Courage, Hope & Healing with Alex Elle. Poet Anne Sexton was known for her confessional verse, getting personal in her writing and baring her soul to her readers. look at you. Through this poem she gives resilience the meaning of getting back up, remaining hopeful, growing, being, and standing despite all life throws at someone. When I first started writing books, in stepping into this role as author almost nine years ago, a friend of mine said to me, Stop hoarding your story and your happiness, because you never know who will need it.. after it all. informative, inspiring and topical stories about mental health and wellbeing. Number of people that eat together in your home: 5: Alex; her husband, Ryan; and their three daughters, Charleigh, Ila, and Maximus. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. Bring your journals, favorite pen, and an open heart with you as we prepare to build, shift, and take shape in a safe space. look at you. Meaning that love is the most resilient thing on earth. Alex Elle is also sending a message of encouragement. The title of this poem is resilience. Throughout the poem, the reader is being recognized for their acts of resilience, such as still standing after being knocked down. look at ________ Marleny Garza 1 Comparison and Contrast of Poems The poem "Resilience" by Alex Elle and my poem " Dear Me" both hold the look at you.still dancingand singingafter beingdefeated and disassembled. We are brave and we are standing in resilience, even if we have been victimized, broken down, and lost. We need counselors. Read my article about. Leave a comment . To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. It is strong. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. And love always wins. Zach, I read your comment about a weed being the most resilient thing on earth. This poem gives resilience power to improve lives and give people a meaning to the word. Still growing (line 7) possesses multiple meanings, and the meaning can change with its location in the poem. look at you. This poem fits into today and reading it now. By using you, Elle wants the audience to feel personally spoken to. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. We need folks in their fields of expertise. Its different than her previous work, which will be a pleasant surprise to readers. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. It transforms from something caring and hopeful to something snide and harsh. I think we could say this message of encouragement could be what Elle wanted/needed to hear at some point(s) in her life. They are strong and have pushed through the hard times they encountered. 244 followers. Especially as Black people to be vulnerable and to be open in a way that we're kind of taught not to be. Additionally, her poems send the message of loving yourself first above everything else. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. The overarching theme can be perseverance. look at you. How is a gerund created? You are good. While also recognizing they too have managed to persevere. Were dedicated to sharing stories about mental health, and every purchase of a print issue supports our mission to offer our digital magazine for free, so anyone who needs it has access. By Alex Elle there will be moments when you will bloom fully and then wilt, only to bloom again. I agree with this. Creatives and poets are renowned for using the subject of mental illness in their work, often because theyve experienced it themselves and need a way to make sense of it. Her saying that other people will need it felt absolutely ridiculous. Narrator/Poet: Who is the narrator of the poem? Pick Me Up Poetry seeks to be an institution of change in society by championing the poetry in everything! That resilience is part and parcel of being human and no matter how tough things get, we can almost always find the power we need to come back. Elle started writing at the age of 12 years when her therapist decided it would be good if she took her feelings on paper. This poem gives resilience power to improve lives and give people a meaning to the word. The ones weve listed here were picked because they have an underlying lesson all of us can learn from, including understanding the realities of relationships with mental illness in tow, the power of community and how resilient we are. If youre looking for support, enter your postcode below to find a therapist near you. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. At the start of the poem, it is clear the intended audience is everyone reading you. And those relationships require honesty and vulnerability, because that is what bridges the gap to connect people. Refreshingly simple and incredibly doable thats Real Food Whole Life! Its current location gives this aura of being a miracle. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. They are still dancing and singing (line 13-14). This is just the ramblings of a thought I felt interesting. No matter the fall or defeat you still get back up and still grow. Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. She was born on July 25, 1989, in the United States. She was searching for herself on the page, leaning into curiosity about herself. I have to meditate. and thrown out. I realized that my self-care practice looks a lot different as a mother of three. Alex Elle is an amazing soul, mother, author, and wellness consultant. Strength and resilience arent always healthy, because you absolutely need other people to show up for you so that you can show up for yourself too. define who we are we. At the bottom of her websites landing page, there are a few of her instagram posts. Resilience by Alex Elle - Read Poetry. That's what vulnerability does: It's like a ripple effect. As the plant grows, if we're thinking of it in that metaphoric way, the vulnerability is what sprouts from that. I believe that when Elle says "Love" I believe it is meant as love in the noun form, not as a name. We are in this collective grief, but also collective gratitude and healing in unison. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. Yet this poem gives readers a chance to recognize they are still here pushing through. What this poem teaches us: That everyone deserves love and that being in a relationship with someone with mental illness can be trying and requires a great deal of patience and understanding. One of the poems that Elle has written is, Resilience. Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. Another thought is that it is from an adversary. In this poem Elle gives resilience power. By doing so, you will help us maintain a safe and reliable environment for all users. You must be signed in to comment on a document. I sent out an email asking the community if they want to continue and so many people asked me to please continue. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. I am, I have is a new podcast where well be talking with great picked and plucked We are in this together. Yes, she is a happily married woman to her husband Ryan Spearman since May 2017. I want them to feel like they're a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. This made me smile because year after year, my family and I go out and pull weeds that have grown in the garden. I searched up gerund and I read that gerund works as multiple functions within a sentence. Avoidances: Charleigh avoids most nuts. still here and hopeful after it all [] The whole poem accurately portrays its title, Resilience, because each of the 4 stanzas is about you refusing to give up despite all the hardships youve endured. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Through this poem she gives resilience the meaning of getting back up, remaining hopeful, growing, being, and standing despite all life throws at someone. The whole poem accurately portrays its title, Resilience, because each of the 4 stanzas is about you refusing to give up despite all the hardships youve endured. still If you develop an eating disorder when you are already thin to begin with,you go to the hospital.If you develop an eating disorder when you are not thin to begin with,you are a success story.So when I evaporated, of course everyone congratulated me on getting healthy.Girls at school who never spoke to me before, stopped me in the hallway to ask how I did it.I say Im sick. But something that I will always keep close to me is that my own therapist, who I was paying when I first went to therapy when I was 19 or 20 years old, told me that she wasn't there to give me my answers and that I was the expert of my life. Try it now for free and see the difference for yourself! However, what truly captures ones attention is that each stanza is being directed at the reader. Another thought is that it is from an adversary. And again building with Karis, this poem could be addressed to her younger self. I know my answers? She is a well-renowned author who started writing as a form of therapy when she was about twelve years old. if we can learn anything from flowers it is that resilience is born even when we feel like we are dying Copyright by the owner. What this poem teaches us: That were more powerful than we know. and thrown out. I have to recharge, but it is so worth it to be able to give people the gift of writing. So my husband and I needed a lot of community support and we also needed rest to take care of ourselves. Resilience by Alex Elle - Read Poetry. Were on a mission to create a healthier, happier, more sustainable society. Resilience By Alex Elle. Many years later, Alexs voice and words are being shared poetically in the form of self-love and self-care. Elles salary is $96,700 annually. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. still here and hopeful Moreover, she created the podcast with sisterhood and storytelling in mind. Connect with Alex at www.alexelle.com and on Instagram @alex_elle, Identifying Core Values and Using Them to Set Boundaries with Shunta Grant, How to Write and Publish a Book: Three Surprising Lessons Learned During the Book Writing Process, Healthy Coping Habits, Self-Care & Creating Space for Voice with Fifi Buchanan, 7 Essential Self-Care Habits for Times of Stress, originally published on Oct 7, 2020 (last updated May 4, 2022), Comments Off on A Self-Care Practice for Courage, Hope & Healing with Alex Elle Affirmation writing is always something I have in my emotional toolbox, but at a low point, it was really challenging for me to put positive words of affirmation on the page. Ikigai: The Japanese Art of a Meaningful Life. after Its powerful, untapped, free, and available wherever you are at any time. your home. The seemingly most obvious answer is the narrator is talking to his or her self. your home. Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours. after __________ Here we want to look specifically at poetry and with so many incredible poems out there on the subject, its difficult to choose which ones to share. While as readers, we are never introduced to the struggle. If we want to take it all the way back to when Black people were enslaved, right? Grief, but also collective gratitude and healing in unison support and we are brave and we are brave we... All users being recognized for their acts of resilience, such as still standing being... 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