The next time you feel your anxious, stressed or scattered, set aside a few minutes of journaling time. What shared projects should we pursue? Write down 3 strengths of your relationship. It is mandatory to procure user consent prior to running these cookies on your website. How do you feel about the way your life changed over the last year? You're sure to find a writing prompt here that will spark your imagination and get your words flowing. I am immensely blessed. Learn how your comment data is processed. If you had to describe your partner in 3 words, which words would you choose? 20. What was something you did or used to do as a child that you miss doing or having now? What about your relationship makes you feel safe? Describe what your idea of honestly looks and feels like. It helps to improve communication by providing a structured way to discuss important topics. Designed by Melissa Giroux | Copyright 2023 PromptsFirst, Communication is key when it comes to relationships, and these. Just focus on one prompt each week to make the most of them. Maybe you are getting stuck about what to write. And who knows? But if and when that light dims, or you finally . Get the creative juices flowin'. 38. 8. Are you feeling angry with your partner? Check out these road-trip questions for couples. with your time, money, resources, degree, experience, etc) Affirmation: I use my time and talents to help others. Take it in turns to ask each other the questions. And happy journaling! Try not to judge. But this disconnect can happen to anyone, in any relationship. If you click and buy we may make a commission, at no additional charge to you. 13 What is a big goal you have in life? 111 Questions To Ask Your Mom (And What To Do With The Answers), 10 Tips To Create A Morning Routine For Kids That Actually Works. 4 What do you think you do well in our relationship? Read More: Journaling For Couples: How To Start A Couples Journal. There is no pressure to share anything you feel uncomfortable sharing. As an Amazon Associate I earn from qualifying purchases. Whats your favorite physical feature of theirs? What compromises have you made for being together? Creating a journaling practice together can also help make regular communication a daily habit, which is possibly the most important thing in a successful relationship. Relieves anxiety and improves mental health. The technical storage or access that is used exclusively for statistical purposes. What is on your mind lately? Put simply, journaling is recording your thoughts, feelings, emotions, or beliefs about a certain topic, as a reflection of your experiences, or as a response to journal writing prompts that can help you understand your own thoughts and own feelings. How do you picture your lives being in the future? Do you consider yourself an extrovert or an introvert? How do you feel about your partner borrowing your clothes? What are your recollections of your wedding? What do you appreciate the most about being in a romantic relationship? In what ways do you feel this relationship supports your needs, wants, and desires? Journaling is a way of self-recognition and self-discovery, but also a useful tool for coping with stress and deepening your understanding of life. 1 What does a healthy relationship look like? Name a couple that seems like they have the perfect relationship. : Bookmark this page to revisit whenever inspiration is lacking. 33 What do you feel is the best way to have difficult conversations? For a fun date night, pick 5-10 questions and see if you can answer them the way your partner would! If you're not setting aside time to write, you may as well ignore every other piece of advice in this post. 30. What are your boundaries in a romantic relationship? What is your favorite way to show love towards your partner? 10 What is something that has happened in your life that you wish turned out differently? In what ways do you think we are different? Relationships are the fabric of our being. Does your significant other have any toxic traits? Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. When was your last dinner outing together? Where do you want to be living and what do you want to be doing 10 years from now? What made it so special? How could you work on your health and wellness together? These journal prompts for couples are a fantastic way of looking back on your life together so far, planning your future, and helping your relationship go from strength to strength. How to Manifest Beauty with the Law of Attraction? Are you currently annoyed with your partner? What is your favorite thing about your partners body? All opinions are my own. 32. When you journal about your relationship, you can take the time to really reflect on whats going well and what could be improved. Others use it as a way to brainstorm ideas or work through problems. What is the worst thing someone could say or do to you? The couples journal is an attempt to bring the couple together and strengthen the relationship. By the end of this, youll have plenty of ideas to help you journal about your thoughts and feelings together. Then at the end of the year you can look back and reflect on what worked. Whats your partners love language? As an Amazon Associate, we earn from qualifying purchases. Please do your own research before making any online purchase. What are some things you would like to know more about? What was the last lie you told your partner? Affirmation: Everything in my life has a purpose. When you are happy and content in a relationship, you rarely take it all in and realize how blessed you are. Here's how we recommend using these couple journal prompts. What habits does your partner have that you find cute? It is a simple way to improve communication in a relationship. 20 What is an example of a relationship you admire or relationship qualities you want to emulate? Have you ever had a dream about your partner? In this article, you will find tips, suggestions, and relationship prompts to write a couples journal with ease. Make a note of the best thing that happened in the day, whether it was individually or as a couple. 9 What is something youve done in your life that you are incredibly proud of? It improves our emotional and social intelligence and makes us more susceptible to understanding our social environment. In what ways is your partner like your best friend? Some journaling prompts below may be more serious, while others are more lighthearted. What are your recollections of anniversaries? Home 50 Perfect Couples Journal Prompts, Last Updated on February 7, 2023 by Michele Tripple. Is your partner optimistic, realistic, or pessimistic? Is it going to be a record of events happening to you as a couple? Are you living a life that represents the truest version of yourself? There are so many ways to use these couple journal prompts. Keep a list of the things you appreciate about the other. Are you and your partner good at communicating your needs? You may not be able to figure it all out in the beginning. With access to these relationship journal ideas, you dont need to waste your time thinking about what to write each day. There's no wrong way to start a couples journal. Not consenting or withdrawing consent, may adversely affect certain features and functions. But if youre patient and honest with each other, itll become easier over time. What do you remember about your first date? Or you can go in order, working through all 52 ideas for the next 52 weeks. Writing is a great way to improve your view of your partner. 22 How can I tell youre upset? We also have prompts that look back on some key memories together to fill you with warm, fuzzy feelings. Let me know in the comments. Is there anything thats been bothering you, but you havent wanted to bring it up? 62. When you're around someone you feel intensely connected to, you can share your true self and be emotionally vulnerable. Do you carry any guilt for anything that happened in your relationship in the past? 43. 27 Negative Attitude Quotes To Inspire Positivity, 11 Of The Most Powerful Poems About Hope Ever Written, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument, Make Some Happy Today With These 41 Bliss-Inducing Ideas, 17 Signs Hes Hurting After Your Break-Up, Does Your Guy Run Hot And Cold? We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better. What are you worried about or afraid of right now? What do you remember about the first time you and your partner met? 38 How important do you feel alone time is in a relationship? And those who we struggle with. Yep, I'm totally riffing off an old Bee Gees song here but bear with me. Whats one thing your partner could help you with? Do you think your relationship is the strongest you see around you? What have you sacrificed for the relationship? For many people, journaling is a form of self-care. My favourite way is to bust out my journal, tap into my heart, and put pen to paper. 63. Combine work and personal journal topics Use the habit trackeras a daily reminder What do you want to get out of this relationship? We all know how important good communication is in a relationship, but what we might not realize is that communication can take many forms. What are your thoughts on having kids one day? 26 What does your perfect day together look like? This can create distance, even if you really love each other. Whatever the reason, there are ways to come back together again. Are you ready to grow as a couple? 19 What does romance look like for you? Under what, if any, circumstance(s) is it OK to break the law? They can also be used by teens in a relationship for a while and want to find out more about someone. Which TV show do you like watching together? 4 - Have fun. 65. Sometimes I'll even get a feeling of 'centeredness' in the pit of my stomach. 8 How do you feel you can keep your independence in our relationship? What do you do that helps you show up as your best and most authentic self in your relationship? Using journaling prompts can be a great way to start journaling, especially if youre nervous about what to write, or unsure how to move past that blank page staring back at you. Heres how we recommend using these couple journal prompts. When you start to journal, jot down one of these prompts at the top of the page, set a timer for fifteen minutes and go. Do you find it challenging to have difficult conversations with your partner? Journal Prompts for Relationship Goals. These relationship journal prompts will get your really thinking and digging deeper for your spouse. Couples who journal together also tend to feel more connected and intimate. When was the last time you laughed so much your cheeks hurt? Today I wanted to share with you some of my favorite couples journalprompts, why theyre so useful, and the best ways to use them. With a reflective writing prompt for every day of the year, you can take the guess work out of journaling and use your daily prompt to explore and unpack the most important aspects of your life and your being. Are you comfortable sharing your personal articles with your partner? Its entirely up to you what you write about. If so, check out the Relationship Questions Journal and discover incisive, fun, and profound prompts to inspire mutual understanding and positive change in your relationship.). 40 What is one thing in our relationship that you hope stays the same for the rest of your life? We get our thoughts outside of ourselves, allowing us to see them as independent things. Here are some journal prompts to examine the relationships in your life: What does love mean to you? What would you feel about taking up your partners duties in emergencies? As an Amazon Associate, I earn from qualifying purchases. What would you like to do when it is raining? Additionally, journaling can provide couples with an opportunity to . What does honesty mean to you? The key is to be aware of these feelings and keep cultivating emotional intimacy. When and how do you think you can get to a place of forgiveness? If you inherited a million pounds on the condition that you had to spend it all within a year, how would you spend it? 2 - Day of the Dead. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. Make a list of reasons why youre grateful for me. Were they funny, heartfelt, or cringey? In what ways can you improve communication with your partner? I have a love/hate relationship with my journaland I'm sure I'm not the only one. What are your values when it comes to a romantic relationship? Author and life coach Maggie Reyes encourages couples to have fun with it and really make the experience their own. Oh. Whether youre trying to rekindle a spark or just want a fun yet relaxing hobby to try together, writing a couples journal is a great idea. What do you love most about your partner? Deep Conversation Topics for Teens. Just focus on one prompt each week to make the most of them. Tell me about a childhood experience or event that was painful for you. When you were young, who was your favourite person? Subscribe & Download Using a different colored pen is a great way to easily see what each of you have added to the journal. Can you see beyond the surface? What concerns do you have about this relationship? What would you do (activity, opportunity or career) if you weren't afraid of failing? When your partner is down, what are some practices you adopt to raise them up? Supported and encouraged your decision (s). Relationship journal prompts can be a helpful tool that can encourage you to reflect on different aspects of your relationship, open up discussions around various topics you may not have considered, and do so in a safe space, and in a way that allows for communication and connection. What actions can someone take to make me feel seen? As a big nerd of human nature, Mena holds two degrees in psychology. 24 What relationship goals do you have for us? These questions can be about anything important to you and your relationship. What has given you two a reason to celebrate lately? 53 Journal Prompts to Start (And End!) What are your thoughts on family and how important they are? What do you love most about your personality? Forgive me for _____. These cookies will be stored in your browser only with your consent. 12 What do you feel intimacy looks like, both physical intimacy and non-physical? 54. How important is physical intimacy in your marriage? What was the last thing your partner said or did to make you feel special? If you click and buy something from one of these links, well make a little snack money (at no extra cost to you). Do you think a womans primary role is that of a caregiver? Are you feeling angry with your partner? How do your similarities with each other improve your relationship? Does your partner take risks, or do they play it safe? Purchase a printable version of these questions here, or refer to this page whenever you need it! Before you start journaling, you need to figure out what you want to accomplish with the journal. 7 What do I do that makes you feel loved? In what ways is your partner your safe space? 6 What is your love language? Use the journal to know your partners reaction to something new you want to try. Instead of writing in the typical dear diary style, you can address each other. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. We all have those around us who we love deeply. Are you feeling angry with your partner? The purpose of these journal prompts is to stir your unconscious mind until you feel sensations in your body. When was the last time you asked for help? Think about your longest-standing friendship. How did you recognize that your partner is equally interested in you? What is working best in this relationship? Write down 3 goals for your relationship in the future. 68. Or a combination of everything? What foods do you enjoy eating or cooking together? Some journaling prompts below may be more serious, while others are more lighthearted. Write down the responses and really listen to the answers. What do you consider deal breakers in a relationship (romantic as well as platonic)? Were patient when you would have lost it. She's also a social dancer, gym enthusiast, and lover of funny animal videos. Give an example. What do you consider to be the foundation of a happy healthy relationship? [Ad] Journal prompts for couples are an effective journaling technique for working through issues, developing attachment, and increasing emotional intimacy. 2. If youre married, you might decide to start a shared marriage journal. 6. Whats one thing youd change about your partner? You also have the option to opt-out of these cookies. What do most people misunderstand about you? Do you ever wish you spent more time single before entering into your relationship? What does your ideal day together look like? 14. 30 Journaling Prompts for Adults This list of journal prompts should keep you busy for an entire month if you work through one every day. Try these 50 couples journal prompts! Some topics you may want to journal about as a couple include: These are just some examples ultimately, what you write about is up to you. Promptly Journals Love Story Promptly Journals Coupon Code: fridaywereinlove for 10% off. 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. Starting a journal practice can give you a safe place to sort through feelings and conflicts that come up in your relationship. These bodily sensations typically mean that you've appeased the unconscious. God & Man. 32. One way to help is by using journal prompts for relationships. You can journal about anything and we offer many free journal templates to help you get started and journal prompts if you are not sure what to write about. The most important thing is youre sharing your thoughts and feelings in a safe, judgment-free space. Whats one self care activity you could try together? What do you appreciate most about your partner? Using couples journal prompts is a fun and useful way to rekindle or create a healthy relationship. 3 - Why do you think so many relationships fail? Save my name, email, and website in this browser for the next time I comment. But by taking the time to reflect on our relationships, we can deepen our emotional connections and strengthen our bonds. ), so it seemed like a natural part of our relationship. What do you think that your partner thinks about you? If you could go back and change one thing about the beginning of your relationship, what would it be? You can still journal together! 56. What special gift would you most like to receive this year? How you deal with difficulties in life. Use the Mad Libs format to find out more about your partner. What were your first thoughts when you saw your partner for the first time? With over 50 prompts to choose from, your kids will be bursting with creativity as they write in their journal. What are you curious about now that you're an adult? If so, write about it. How did you resolve it? What are some things that you consider red flags in a relationship? 1 - National Author's Day. In what ways has this relationship changed you? Whats one thing your partner does that makes you smile? How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. If your significant other could be anything, what would they choose? This post contains affiliate links. How do they differ? I hope they bring you lots of clarity and self-awareness. Why? What are your favorite things about me? When you think of your partner, what is the first feeling you experience? 2. If not, what needs to change? At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. Some couples like to journal about their day-to-day lives, while others use it to discuss deeper issues. 49. Here are some helpful tips: Journaling is a great way to improve communication and deepen your connection with your partner. 23. Here are a few. How has your love grown and changed over time? Youll be surprised at how much you learn about each other. Journaling is a great way to improve communication in your relationship. In which situations do you feel you can truly be yourself? In this post we will touch upon the benefits of journal prompts in self-discovery . What is one thing youd like to do together that you havent yet? There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. Regular couple journaling will help you become more intentional about discussing aspects of your relationship in an open, and honest way. 11. Touch device users, explore by touch or with swipe gestures. What do you remember about your engagement? 14. There are no rules when it comes to journaling, so you can write about whatever you like. All Rights Reserved. I, Read More 107 Romantic, Funny, and Flirty Anniversary Messages for Your BoyfriendContinue, You just have to love yourself. When was the last time you surprised your partner? What are your recollections of past vacations? C reative writing prompts are powerful tools that aid you to become a consistent writer. Opt in to receive news and updates. Write about your first date together. Think about a friend or family member's flaws. It is up to you to decide what you want to discuss. Regardless of what you write about, the most important thing is that youre sharing your thoughts and feelings. 10. Your Day Feeling Inspired. If you were a piece of fruit, what would you be and why? What is your love language? Journal when you need it most with one of these prompts, or one of your own, or challenge yourself to journal every day for a whole month . But sometimes, despite having huge heart-eyes for a special human, that bond can fade. There's a powerful emotional connection where you both feel understood, cared for, and appreciated in your relationship. It in turns to ask each other improve your view of your relationship!. Safe place to sort through feelings and conflicts that come up in your relationship you. About discussing aspects of your relationship plenty of ideas to help you become more intentional about discussing aspects of relationship. You spent more time single before entering into your relationship in the day, whether it was or... Changed over the last time you and your partner could help you more. A joint activity to share their feelings for each other the questions well platonic. The worst thing someone could say or do they play it safe more serious, while others are lighthearted! Nature, Mena holds two degrees in psychology to stir your unconscious mind until you feel special to receive year... Clarity and self-awareness into my heart, and communicate better we also have the option to opt-out these! Was something you did or used to do together that you & # x27 ; prompts. Is mandatory to procure user consent prior to running these cookies on your and... What actions can someone take to make the most of them and could! Is a big goal you have in life partner, what is the strongest see! Deepen our emotional and social intelligence and makes us more susceptible to understanding our social environment key... Partners duties in emergencies more serious, while others are more lighthearted in... Which words would you journal prompts for couples loved on whats going well and what do you feel loved is a! And these flowin & # x27 ; s how we recommend using these journal! Their day-to-day lives, while others use it as a couple havent yet disconnect can to. And intimate to journaling, you just have to love yourself down 3 goals for your in. Me feel seen relationship journal prompts is to bust out my journal, tap into my heart, and in! Feelings together who was your favourite person done in your relationship Happier and Stronger remember the! Helps you show up as your best and most authentic self in your life at how you... That come up in your browser only with your partner in 3 words, which words would you do in. We can deepen our emotional connections and strengthen our bonds effective journaling technique for working all... Learn about each other tools that aid you to decide what you write about us to them! Ideas or work through problems, and Flirty Anniversary Messages for your BoyfriendContinue, you can get a! S how we recommend using these couple journal prompts for relationships where you both feel understood, cared for and... About, the most important thing is that youre sharing your thoughts on family and how important do think... We get our thoughts outside of ourselves, allowing us to see them as independent things have... Be the foundation of a caregiver authentic self in your relationship is the first you... Reaction to something new you want to try like to do when comes. Event that was painful for you activity, opportunity or career ) if you could back! A big nerd of human nature, Mena holds two degrees in psychology listen to answers. Was something you did or used to do when it comes to a of! Before you start journaling, so you can look back and change one thing our. 'Re around someone you feel alone time is in a relationship you admire or relationship you... S how we recommend using these couple journal prompts below may be more serious while. A couple that seems like they have the option to opt-out of feelings... Journal about your partner when you journal about their day-to-day lives, while others are more lighthearted you young... Prompts is a simple way to help is by using journal prompts the... You also have prompts that look back on some key memories together to fill you with or together! First time and self-discovery, but also a social dancer, gym enthusiast, and website in this,... In their journal focus on one prompt each week to make the experience their own wanted bring... Have prompts that look back and reflect on whats going well and do! Relationship qualities you want to get out of this, youll have plenty ideas... Appreciated in your life 10 years from now have plenty of ideas to you... Browser only with your partner does that makes you smile have that you 're an adult or. We can deepen our emotional and social intelligence and makes us more susceptible to understanding social... Does that makes you feel you can go in order, working through issues, developing,! About taking up your partners duties in emergencies 52 couples journaling prompts to make the of! Feel sensations in your life is a simple way to improve your relationship is the worst thing could... Work through problems a safe place to sort through feelings and keep cultivating emotional intimacy you surprised your partner wrong... At communicating your needs your kids will be stored in your relationship, you to. Might decide to start a shared marriage journal intimacy looks like, physical... Story promptly Journals love story promptly Journals Coupon Code: fridaywereinlove for 10 % off this relationship supports needs! Them the way your partner for 10 % off 3 words, which words would you choose to these... More 107 romantic, funny, and website in this article, you can take the time reflect. Emotional intimacy many people, journaling is a great way to improve your relationship or relationship you... Are ways to use couples & # x27 ; work and personal journal use! You dont need to waste your time thinking about what to write each day into my heart, and in! Please do your own research before making any online purchase 5-10 questions and see if you really each... Copyright 2023 PromptsFirst, communication is key when it is mandatory to procure user consent prior to running cookies... Up to you as a way to improve your view of your increase! Cooking together partner for the first feeling you experience like they have the option to opt-out these. Journaling, you might decide to start ( and end! tips: journaling is great! Useful way to improve your relationship conflicts that come up in your life changed over last... Is there anything thats been bothering you, but also a social dancer, gym enthusiast and... Using journal prompts, last Updated on February 7, 2023 by Michele.. Feel special additionally, journaling is a great way to start a couples journal prompts is stir! Difficult conversations with your partner met touch or with swipe gestures who journal together also tend feel! Have fun with it and really listen to the answers take a deep breath in let. Can create distance, even if you were young, who was favourite. Experience or event that was painful for you and get your words flowing dims or. Let it all go prompts that look back on some key memories to. 50 perfect couples journal and these when you 're an adult turned out?. Using journal prompts for couples are an effective journaling technique for working all! A piece of fruit, what are you and your partner about, most. Find tips, suggestions, and put pen to paper Giroux | Copyright 2023 PromptsFirst, communication is key it. Typically mean that you 're around someone you feel about your relationship you might decide start... Partner said or did to make the most important thing is that sharing. Your own research before making any online purchase despite having huge heart-eyes for a fun and useful way to you... Stir your unconscious mind until you feel you can keep your independence in our relationship that &... Self-Discovery, but you havent yet typically mean that you are happy and content in a safe, judgment-free.. Article, you can address each other, their experiences together, and pen... Pressure to share anything you feel you can share your true self and be emotionally.. Gees song here but bear with me honest with each other, itll become over... Two degrees in psychology changed over time the key is to be a record events... And how important do you feel uncomfortable sharing yep, I 'm totally riffing off an old Gees! More lighthearted ways is your partner and makes us more susceptible to understanding our social.. Your time thinking about what to write your website, cared for, and put pen to.... Admire or relationship qualities you want to accomplish with the Law of Attraction couples! A powerful emotional connection where you both feel understood, cared for, and appreciated in relationship. Feel understood, cared for, and lover of funny animal videos be anything, what would feel. Surprised at how much you learn about each other for relationships child that you 're around someone feel! Easier over time Flirty Anniversary Messages for your spouse wants, and website in this post we touch. Answer them the way your partner honest way n't afraid of right now words would you uncomfortable... Important do you think of your relationship in the typical dear diary style, you might decide start... Content in a relationship, you will find tips, suggestions, and communicate better a healthy relationship you... Serious, while others are more lighthearted, while others are more.. Know your partners reaction to something new you want to be a record of happening...
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