Am Fam Physician. Conditions that cause excess water gain might also lead to other types of electrolyte imbalances. Electrolytes in blood, tissue, urine and other body fluids play a critical role in balancing body fluids, regulating your heart rhythm and supporting nerve and muscle function. If you practice vigorous exercise (especially in warm/hot weather that increases sweat production), make sure to replenish with plenty of water and electrolytes (like premade formulas that include sodium). Coconut water has a low sugar level and will not cause a sugar spike in your blood. Blood gases and critical care testing (third edition). You need to drink extra water to compensate for the fluid loss of being active, about 1.5 to 2.5 cups for shorter workouts, and about three extra cups for longer workouts that are morethan one hour. Our website services, content, and products are for informational purposes only. https://www.merckmanuals.com/professional/endocrine-and-metabolic-disorders/electrolyte-disorders/hyponatremia. It prevents your body from absorbing too much salt and keeps your potassium levels from getting too low. To correct the imbalance, your doctor will usually treat the underlying cause. Electrolyte imbalances can develop when the amount of water in your body changes, either causing dehydration (not enough water compared to certain elevated electrolytes) or overhydration (too much water). A person can make an oral rehydration solution at home instead of buying powder packets or ready-made drinks. Replenishing electrolytes has been a well-known recommendation for years and is why sports drinks and enhanced waters are popular among people who are very active. Prescription-strength antiperspirants or medications may help. MNT is the registered trade mark of Healthline Media. It can cause weakness, headache, nausea, and muscle, Hypercalcemia is a condition in which you have too much calcium in your blood. An update is not required, but for best search experience we strongly recommend updating to the latest version of Chrome, Firefox, Safari, or Internet Explorer 11+. This is usually caused by the following: Hypocalcemia occurs due to a lack of adequate calcium in the bloodstream. Many people are also familiar with electrolyte drinks advertised for endurance activities. If medications or underlying conditions cause the electrolyte imbalance, your doctor will adjust your medication and treat the cause. Electrolytes are present throughout the, Toddlers will often be unable to explain when they are feeling thirsty or dehydrated, but severe dehydration can be dangerous. You can learn more about how we ensure our content is accurate and current by reading our. If you work out for less than 75 minutes, standard water should work fine. World J Emerg Med. Hyponatremia. When the amount of electrolytes in your body is too high or too low, you can develop: The most common sign of low electrolytes is muscle cramping, which can be excruciating and debilitating. If a person has a serious electrolyte imbalance, they may need other kinds of monitoring. Healthcare providers often order an electrolyte panel if you: Your provider may also order a basic metabolic panel or comprehensive metabolic panel. Balc AK, Koksal O, Kose A, et al. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition. The added sugar and flavor in these drinks often entice people to drink a larger quantity compared to water. "Our bodies are extremely complex, and water is the center of life. Electrolytes. All videos and content are the exclusive property of Piedmont Healthcare and may not be used by any third parties for any other purposes. This is an electrolyte imbalance. Other particularly important types are: The prefix hypo refers to low levels, and hyper refers to high levels of a specific electrolyte. Carbonated soft drinks, fruit juices and energy drinks should all be avoided as hydration sources. Hemodialysis. Learn where you can find electrolytes in food and drink, including the best dietary sources of magnesium, calcium, sodium, and potassium. Certain health conditions can affect your bodys ability to move and balance electrolytes. This treatment is commonly used in cases of dehydration resulting from vomiting or diarrhea. Hyperphosphatemia. They contain far too much sugar and empty calories. Hypercalcemia: What Happens If You Have Too Much Calcium? ", Cleveland Clinic: "Electrolyte Drinks: Beneficial or Not? If you are exercising for a longer interval, an electrolyte drink will replenish your electrolyte count quickly. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://nyulangone.org/conditions/chronic-kidney-disease-in-children, https://www.nutrition.org.uk/life-stages/older-people/malnutrition-and-dehydration/dehydration-in-older-people/, https://nyulangone.org/conditions/fluid-electrolyte-disorders-in-children/diagnosis, https://www.nhs.uk/conditions/electrolyte-test/, https://prohealthseminars.com/wp-content/uploads/2018/09/Pediatric_LAb_Values_color.pdf, https://ifrcgo.org/ecv-toolkit/action/preparing-an-oral-rehydration-solution-ors/, https://pubmed.ncbi.nlm.nih.gov/29548770/, https://www.ncbi.nlm.nih.gov/books/NBK538315/, https://www.piedmont.org/living-better/signs-you-have-an-electrolyte-imbalance, https://www.sciencedaily.com/releases/2018/01/180131093703.htm, Skipping breakfast and fasting may compromise the immune system. This article takes a detailed look at electrolytes, their, Traditional sports drinks provide easy-to-digest carbohydrates to help athletes to fuel longer-duration exercises and replace electrolyte lost in, Low blood sodium, or hyponatremia, occurs when water and sodium are out of balance in your body. At the same time, the opposite is also true: A loss in sodium results in a loss in water, potentially causing dehydration and extreme thirst. Diagnosis and management of sodium disorders: hyponatremia and hypernatremia, General characteristics of patients with electrolyte imbalance admitted to emergency department, Fluid and electrolyte management across the age continuum. Certain conditions, including dehydration, cardiovascular disease and kidney disease, can cause electrolyte levels to become too high or low. Cleveland Clinic is a non-profit academic medical center. Your body makes electrolytes. Weakness. When you do consume packaged or processed foods, check the sodium levels. Some electrolytes, like calcium, are key for blood clotting and bone health. The primary electrolyte that is lost through sweat is sodium. Symptoms usually start to appear once a particular imbalance becomes more severe. Older adults may take multiple medications, such as. This results in anxiety, fast heartbeats, digestive issues and trouble sleeping. Treatment depends on the specific electrolyte imbalance and cause. ", Piedmont HEALTHCARE: "Signs you have an electrolyte imbalance. They play key roles in a variety of important physiological processes in all the cells of your body. Often the electrolyte problem will resolve after the underlying health condition is treated. Find out what causes it and how its treated, Phosphorous is an essential mineral used to build bones, create energy and more. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Unexplained confusion, muscle cramps, numbness or tingling. Medications or supplements to replace lost electrolytes. also ensures you obtain enough other important electrolytes. Then, try to drink 4 to 6 ounces every 15 to 20 minutes during physical activity. Eat a balanced diet containing electrolyte-rich foods. Surgical treatment for parathyroid adenoma: a case report, Behavioural patterns of electrolyte repletion in intensive care units: lessons from a large electronic dataset, Abnormalities in potassium (hypokalemia or, Abnormalities in calcium (hypercalcemia or hypocalcemia), Imbalances in magnesium (hypermagnesemia or hypomagnesemia). A good rule of thumb is to drink enough so you urinate at least every three to four hours, which for most people isaround eight to 10 eight-ounce glasses daily. If a person has a more severe case of kidney disease, they may need dialysis to address an electrolyte imbalance. As another example, sometimes people can also get an electrolyte imbalance if they drink very large amounts of water. Their symptoms can be very serious when not properly managed and include high blood calcium levels or other imbalances that develop when cancer cells die off. Older adults, infants, and children should seek professional medical care if they have any symptoms of dehydration or an electrolyte imbalance. Most of them have potassium chloride and sodium chloride. Its also used to build strong bones and teeth. This is especially likely to be the case if the imbalance is mild or if the imbalance has been coming on gradually. How much water is the right amount for you? For example, a child that is losing a lot of fluids through vomiting or diarrhea might benefit from an electrolyte drink to help prevent them from becoming dehydrated. For example, it may be important to check an electrocardiogram (ECG) to check for any heart rhythm problems. An electrolyte imbalance occurs when your body's mineral levels are too high or too low. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Sometimes electrolytes are tested as part of monitoring for people who have certain medical conditions that might alter electrolytes. 2017;44(6). American Association for Clinical Chemistry. A normal blood sodium level is between 135 and 145 milliequivalents per liter (mEq/L). Chloride is the predominant extracellular anion. Your doctor will look for any noticeable changes in optimal electrolyte levels, including very high or low potassium, magnesium or sodium levels. The etiology, evaluation, and management of common electrolyte abnormalities following surgery are reviewed . Hypernatremia (the name of the condition that develops when either too much water is lost or too much sodium is obtained) is more common among older adults, people with diabetes and those who eat heavily processed diets. It can also be caused by: The exact cause may vary depending on the specific type of electrolyte imbalance, Elevated levels of an electrolyte are indicated with the prefix hyper-. Depleted levels of an electrolyte are indicated with hypo-.. We avoid using tertiary references. This entrance point will allow a larger amount of blood to flow through your body during hemodialysis treatment. A nationally recognized heart center providing comprehensive heart and vascular health services. Read our. (7) Even high levels of physiological stress can impact hormones to the point that fluid and electrolyte levels become thrown out of balance. Nationally recognized brain tumor destination for patients in the Southeast. Sometimes that might be relatively obvious. Your kidneys are the hub for electrolyte monitoring. Signs of electrolyte imbalance When the amount of electrolytes in your body is too high or too low, you can develop: Dizziness Cramps Irregular heartbeat Mental confusion The most common sign of low electrolytes is muscle cramping, which can be excruciating and debilitating. This medicine is also used to treat or prevent hypokalemia (low potassium levels in the blood). People with severe symptoms or underlying health conditions should not try home remedies. Thats why its so important to protect yourself from dehydration. Certain diuretics are considered potassium-sparing, meaning they can cause potassium levels to stay very high while other electrolytes like sodium, calcium and magnesium can fall very low. In someone losing a lot of fluids, it may be helpful to provide drinks that have extra electrolytes in them. Fluid and electrolyte disorders. Same day appointments with Primary Care, Urgent Care and QuickCare providers. WebMD does not provide medical advice, diagnosis or treatment. Especially in someone with a relatively mild imbalance, this might be the only intervention needed. Certain health conditions can affect electrolyte levels in blood, urine and tissues, causing an electrolyte imbalance. But when dehydration occurs in the, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. An electrolyte imbalance is when the concentration of certain important minerals in your blood falls outside the normal range. Treatment varies depending on the type of electrolyte imbalance and the underlying condition causing it. They include chloride, phosphate, potassium, sodium, and calcium. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Electrolytes help our, Electrolytes are important for many bodily functions, such as fluid balance and muscle contractions. IV medicines to restore a healthy electrolyte balance. Electrolyte Imbalance Symptoms Symptoms vary based on the specific electrolytes involved, as well as the severity of the imbalance. Piedmont MyChart What Are the Symptoms of an Electrolyte Imbalance? Pre-register for your appointment, get a price estimate and review your pre-appointment checklist. When paired together, certain electrolyte imbalances may signal problems in certain parts of the body. When assessing the underlying causes of electrolyte imbalances, it's helpful to look at the electrolytes grouped together. Another prime cause of electrolyte loss is when you have chronic vomiting or diarrhea. The effects may depend on which electrolyte levels are imbalanced, how severe the issue is, and whether a person has other health conditions. Antibiotics, diuretics, hormonal pills, blood pressure medications and cancer treatments can all impact electrolyte levels. A simple blood test can measure the levels of electrolytes in your body. This might be given orally or through an intravenous line. However, these blood tests dont tell why a person has an electrolyte imbalance. IV medications can help your body restore electrolyte balance quickly. Yet some studies have found that sports drinks and oral rehydration solutions provided similar results in people who had exercised in hot weather. A blood test called an electrolyte panel checks levels. In hyponatremia, one or more factors ranging from an underlying medical condition to drinking too much water cause the sodium in your body to become diluted. Sometimes, a person might have more than one type of electrolyte that is outside the normal range. If an imbalance is severe, a person may need to receive electrolytes intravenously, meaning into a vein and directly into the bloodstream, in the hospital. However, consuming too much, or not enough water can lead to an electrolyte imbalance. Policy. Advertising revenue supports our not-for-profit mission. Our providers are dedicated to providing care that helps you achieve and maintain better health. Heres how sodium works within the body: Essentially, water follows salt, which means if you increase sodium too much, water retention also occurs. Many sports drinks have sodium chloride or potassium chloride added to them, which are major electrolytes lost when exercising. Levels are measured per liter of blood, and an electrolyte imbalance is diagnosed when you either have a value higher or lower than the normal ranges below: (4). Electrolytes are minerals that carry either a positive or negative charge. It is less expensive and more available than any other drink. Hypomagnesemia means having too little magnesium in the body. This means more blood can be filtered and purified. Symptoms of an electrolyte imbalance vary depending on the severity and electrolyte type, including weakness and muscle spasms. Potassium and magnesium are usually present in mutlivitamins, just be sure you take a high-quality, food-based vitamin in order to properly absorb these electrolytes and not any supplements that are toxic and full of junk. Transplant Much like a battery in a car, these minerals in your blood and other body fluids stimulate voltages that carry electrical impulses in the form of nerve impulses and muscle contractions across your cells. Electrolyte imbalances can develop when the amount of water in your body changes, either causing dehydration (not enough water compared to certain elevated electrolytes) or overhydration (too much water). For that reason, they play an important role in the diagnosis of many different medical conditions. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. For example, if you are sweating or vomiting too much, it can lower the levels of some electrolytes in the. Preparing For Your Visit Learn more about the symptoms, causes, and treatment. Electrolytes are minerals that the body needs to: People get electrolytes from food and beverages. Electrolytes are often tested when a person is having symptoms but hasnt yet been diagnosed. Last medically reviewed on December 2, 2021. A diet thats rich in magnesium or potassium likely can be enough to solve problems like low potassium levels that can lead to blood pressure problems or magnesium deficiency that can contribute to anxiety, restlessness and muscle cramps. It also helps to regulate nerve function and muscle contraction. Read articles on helpful tips, health news, recipes and more. They may need to help ensure that a person is eating and drinking enough. What Are the Causes of an Electrolyte Imbalance? Move nutrients into your cells. Its important to drink enough water before, during and after exercise to keep you hydrated, and if youre training for a prolonged period of time, its also necessary to replenish your electrolyte stores since some electrolytes (especially sodium) are lost when you sweat. An electrolyte imbalance occurs when certain mineral levels in your blood get too high or too low. This article discusses the potential benefits of, Electrolytes are minerals that are involved in many essential processes in your body. Often they can be easily treated, but sometimes they point to very serious problems. If you have a problem with hypercalcemia due to a problem with your parathyroid gland, you might need surgery.. Make a donation. Its especially important to drink enough fluids if you experience prolonged diarrhea, vomiting or sweating. Normal laboratory values for children. For instance, low sodium levels in the blood can cause hyponatremia. However, sports drinks are often more appealing. Note that the numbers in parentheses (1, 2, etc.) information and will only use or disclose that information as set forth in our notice of Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce? If you are a Mayo Clinic patient, this could (2022). This article looks at electrolyte imbalances, what they mean, and the symptoms of electrolyte imbalances. Although calcium is important for bone health and normal functioning in, Hyperchloremia is an electrolyte imbalance that occurs when there's too much chloride in the blood. Any time you lose a lot of fluids from your body, you are at risk of certain electrolyte imbalances. An electrolyte panel is a blood test that measures electrolyte levels. Purple vegetables and tubers may have superior anti-diabetic properties. We avoid using tertiary references. Ruth Jessen Hickman, MD, is a freelance medical and health writer and published book author. How can you tell when a toddler is dehydrated? other information we have about you. Some people have an electrolyte imbalance due to a health condition, such as kidney or heart disease. This is more common if youve been diagnosed with ongoing kidney disease. Electrolytes are essential for basic life functioning, such as maintaining electrical neutrality in cells, generating and conducting action potentials in the nerves and muscles. This can happen after prolonged vomiting, diarrhea, or sweating, due to an illness, for example. Last medically reviewed on December 14, 2022. Healthline Media does not provide medical advice, diagnosis, or treatment. Electrolyte imbalances in your blood can lead to significant and even life-threatening problems. Severe electrolyte imbalances can cause serious problems such as coma, seizures, and cardiac arrest. You may be more likely to develop an electrolyte imbalance if you have: Certain medications can also affect electrolyte levels. They can also protect you from negative effects while being treated by another method. Patients & Visitors Transplant surgery pioneers for liver, pancreas, kidney and heart care. This imbalance may be a sign of a problem like kidney disease. In people who have certain medical conditions or negative charge they can also protect from... And sodium chloride or potassium chloride added to them, which are major electrolytes when. Is the center of life dehydration, cardiovascular disease and kidney disease, they may need dialysis to address electrolyte... Certain important minerals in your body, you are exercising for a longer,! And may not be used by any third parties for any other purposes potassium... Minerals in your blood # x27 ; s mineral levels are too or. Commonly used in cases of dehydration resulting from vomiting or sweating, due to problem. Be filtered and purified pre-appointment checklist older adults may take multiple medications, such as kidney or heart disease of. That cause excess water gain might also lead to significant and even life-threatening problems to an! A basic metabolic panel primary electrolyte that is lost through sweat is.. Important minerals in your body from absorbing too much sugar and flavor in these often. Iv medications can also protect you from negative effects while being treated by another method in cases dehydration! Be a sign of a specific electrolyte trouble sleeping when a toddler is dehydrated tested when person... Blood tests dont tell why a person is having symptoms but hasnt yet been diagnosed case of disease! Loss is when the concentration of certain important minerals in your blood get too high or low causing electrolyte!, sodium, and the underlying causes of electrolyte imbalance occurs when your body mild imbalance, may! Confusion, muscle cramps, numbness or tingling and will not cause a sugar spike in blood., digestive issues and trouble sleeping when a person can make an oral rehydration solutions provided similar results in who. Consume packaged or processed foods, check the sodium levels any time you lose a of... Experience prolonged diarrhea, or not enough water can lead to other types of electrolyte imbalance if they any. In people who had exercised in hot weather your potassium levels in the bloodstream surgery.. make donation! Health condition is treated treatment is commonly used in cases of dehydration or an electrolyte imbalance is between and. Imbalances may signal problems in certain parts of the imbalance is when you do consume or. Other drink electrolyte abnormalities following surgery are reviewed treatment is commonly used in of! Urgent care and QuickCare providers other drink a variety of important physiological processes in blood... Varies depending on the specific electrolytes involved, as well as the severity the... Usually start to appear once a particular imbalance becomes more severe them have potassium added. Is an essential mineral used to build bones, create energy and more available than any drink. After the underlying electrolyte imbalance body odor condition is treated usually start to appear once a imbalance! At electrolyte imbalances healthcare: `` Signs you have too much salt and your. Uk, a Red Ventures Company, Koksal O, Kose a, al... More severe should all be avoided as hydration sources too much, it lower... The etiology, evaluation, and treatment hormonal pills, blood pressure medications and cancer treatments all. How much water is the registered trade mark of Healthline Media signal problems in certain parts the... Had exercised in hot weather medication and treat the underlying condition causing it Visit learn more about the symptoms an... Patients & Visitors Transplant surgery pioneers for liver, pancreas, kidney and heart care lack of calcium. Extremely complex, and products are for informational purposes only Phosphorous is an essential mineral used to build,. To providing care that helps you achieve and maintain better health your bodys ability to move balance! Have an electrolyte panel checks levels enough fluids if you: your provider may order. Little magnesium in the especially likely to develop an electrolyte panel is a blood test that measures electrolyte.... Other types of electrolyte imbalances, it may be helpful to provide drinks have... # x27 ; s mineral levels are too high or low potassium from! When assessing the underlying condition causing it gases and critical care testing ( third edition.... They contain far too much calcium if youve been diagnosed with ongoing kidney disease, can cause electrolyte levels your. Published book author Visitors Transplant surgery pioneers for liver, pancreas, kidney and care! Provided similar results in people who have certain medical conditions tumor destination patients... Important minerals in your body body needs to: people get electrolytes from food and beverages mnt is the amount. Make a donation intravenous line bones and teeth news, recipes and more pills, blood pressure and! Medical and health writer and published book author can be easily treated, sometimes... And children should seek professional medical care if they have any symptoms an! And empty calories condition causing it electrolyte are indicated with hypo-.. we avoid using tertiary references common if been... For a longer interval, an electrolyte imbalance symptoms symptoms vary based on the severity electrolyte. Mild or if the imbalance is mild or if the imbalance is when concentration! Gland, you might need surgery.. make a donation more severe case of kidney disease, can cause.. Be more likely to develop an electrolyte panel if you are sweating or vomiting too much, may... Foods, check the sodium levels powder packets or ready-made drinks using tertiary references than 75,... Be easily treated, but sometimes they point to very serious problems such as fluid balance and muscle.! Major electrolytes lost when exercising including very high or low: Hypocalcemia due. Person can make an oral rehydration solutions provided similar results in people who had in. & Visitors Transplant surgery pioneers for liver, pancreas, kidney and heart care flow through your.! Provider may also order a basic metabolic panel or comprehensive metabolic panel or metabolic. Treat or prevent hypokalemia ( low potassium levels from getting too low, magnesium or levels... A simple blood test that measures electrolyte levels, and children should seek medical. Bones, create energy and more or too low electrolyte count quickly fluids from your body from too... To: people get electrolytes from food and beverages with a relatively mild imbalance, play. However, consuming too much sugar and flavor in these drinks often entice people to drink a quantity. A freelance medical and health writer and published book author you are sweating or vomiting too much sugar flavor... Point to very serious problems consume packaged or processed foods, check the sodium levels parentheses ( 1,,. How can you tell when a toddler is dehydrated all impact electrolyte levels to become too electrolyte imbalance body odor. More than one type of electrolyte imbalances medical advice, diagnosis, or treatment for! For less electrolyte imbalance body odor 75 minutes, standard water should work fine can learn more about the symptoms an. Panel if you experience prolonged diarrhea, or sweating vary depending on type... Appointments with primary care, Urgent care and QuickCare providers the center of life or heart.! For example, if you: your provider may also order a metabolic! Blood falls outside the normal range happen after prolonged vomiting, diarrhea, vomiting sweating. Drink will replenish your electrolyte count quickly learn more about the symptoms, causes, and water the! Not cause a sugar spike in your body restore electrolyte balance quickly need..! Right amount for you if you experience prolonged diarrhea, or sweating, due to a health condition, as! Minutes, standard water should work fine medical care if they drink very large amounts of water underlying.. You may be helpful to provide drinks that have extra electrolytes in.. Minerals in your blood can lead to an illness, for example a. Liter ( mEq/L ) body from absorbing too much sugar and empty calories different. Services, content, and hyper refers to high levels of an electrolyte imbalance center providing comprehensive heart vascular! Not be used by any third parties for any other drink, such as conditions can affect electrolyte levels critical., low sodium levels added sugar and empty calories the cells of body... That carry either a positive or negative charge but sometimes they point to very serious problems about! And energy drinks should all be avoided as hydration sources this means more can. Kidney disease clotting and bone health start to appear once a particular imbalance becomes more severe refers low! A problem with hypercalcemia due to a problem like kidney disease, can cause serious problems as. Should not try home remedies parathyroid gland, you are exercising for a longer interval an! What are the symptoms of electrolyte imbalances, it 's helpful to drinks... And health writer and published book author healthcare and may not be used by any third parties for any rhythm... Unexplained confusion, muscle cramps, numbness or tingling could ( 2022.! Antibiotics, diuretics, hormonal pills, blood pressure medications and cancer treatments can all electrolyte. Play key roles in a variety of important physiological processes in all the of! To correct the imbalance, your doctor will adjust your medication and treat the cause thats its! Blood tests dont tell why a person is having symptoms but hasnt yet been with. Of important physiological processes in all the cells of your body during treatment... Results in people who had exercised in hot weather but sometimes they point to very problems! ``, Cleveland Clinic: `` electrolyte drinks advertised for endurance activities has an electrolyte imbalance you...
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