11. I enjoy reading all your posts and the great remarks everyone makes in the comments. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. 1 16 oz jar sauerkraut ( do not drain), 2 large shredded potatoes,1 shredded onion then she made a brown gravy to use in it it is thick good the first day better the second as the flavors blend you may have to add beef or pork broth to keep it from scorching or sticking to your pan or crock-pot ( I use 2 packets of brown gravy mix as I cannot make a decent gravy to save my soul just mix it as per instructions and pour into the pot) I always add the extra broth to mine. Linda, Wow! 6. Ah, soup: the ultimate comfort food. Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). This recipe jazzes them up a little bit. People made comments that they are eating many of those meals today. Then I freeze several containers for later meals. Most of our meals were meatless. lemons, to squeeze onto almost any meat or veggie for added flavor and brightness . May 5, 2022. You almost need to take out a loan to buy meat for, Here is another saver. Share this post. Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets. In a time with less access to cert. Peanut/almond butter and jelly on toasted Daves Killer Blue Seed Bread makes an awesome lunch! We raise all we can. Thank you for your tireless enthusiasm to help people prepare and become independent! Copy link. We eat what we want most of the time because we shop strategically. 34 Recipes That Got Us Through the Great Depression. Its still good either way. 15 cents a night, it was possible to live on less than 50 cents a day during the height of the Great Depression. Talk about a stretch! 14. She made them before she was 2!! Hi Geni, oh my gosh, I love your comment! Head cheese was another nutritious food made with . Potatoes. Acquiring these are still super frugal! While we do sometimes buy bread, I make our buns and sweet bread. Image and recipe from Taste of Home. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. If you chose to use beans in this recipe, then you can add a can of beans on top of the carrots. Reuse, Reuse, Reuse. The best ones went for dehydrating and the rest for apple sauce. families on a shoestring. (Half beans to the amount of meat, can always add more beans). Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). Also, weve found that some Walmart checkers dont really know how the policy works and may say no to price matching some items that should be OK. Mix to form a batter. Also trying to get him over his meat-eating mentality. https://chefmarkanthony.com/menu-category/burgers/ has many meatless recipes that are healthy and good tasting. Hi Frank, great comment! I learned how to cook from scratch with what I had. From hearty stews to creamy soups, there's something . We all except one sister, all ended up being diabetic. Here are some recipes that were actually used during the Great Depression. Creamed Chipped Beef & Toast - S.O.S. And as mentioned by many, learning to use everything up along with proper storage and preserving methods helps. Then we eat all we can and can or freeze the rest. An amazing meal for about $5 with plenty of leftovers for the next day. 2. Then I have a nice hedge on inflation, plus. 67. It can be done, but its hard work. Thank you for your kind remarks. Next week Ill bake cookies. can be a challenge. What they had to endure for the next 30 years or more I can only imagine. Great comment, Linda. View Recipe. Hi Diana, isnt it wonderful how we remember what our parents did to save money? Get the Recipe! . We eat baked potatoes at least twice a week and have several go-to cheap filling meals. There was only one "R" out of "reduce, reuse, and recycle" during the Depression, when anything you had in your possession could be pressed into duty for a completely different purpose at any time. I ALWAYS go first to the managers specials at the grocery store. When you cook meats you often find fat at the bottom of the ban. Hoover Stew Recipe; 8. Isnt it awesome that we can make recipes our grandparents used to make? The Penny Restaurants of the Great Depression. Tastes ever so good as leftovers too. Three Ingredient Depression Bread. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. Today, I will show you a cheap meal from the Great Depression. Pour the tomato sauce over to give the rice enough moisture to cook. Taco meat over rice. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! I love to cook and can make something out of nothing and its almost always pretty damn good. When my 22-yr-old granddaughter was little she loved mayonnaise sandwiches (she called them ham-maise sandwiches). Buying cheap and using coupons. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). Ramen noodles 6 pk for $1.00 is a great soup starter. Instead, I make cauliflower rice by grating cauliflower (which I buy on sale) and freeze it in meal size portions. 12. My mother told us about depression meals she remembered and enjoyed growing up. Various kinds of nuts and berries were often foraged for the help feed the family. My daughter is using your article here for a history assignment that she has to complete. Back then they could get it free or for .10. This means that I have gluten-free flours and supplies on hand to make bread, pancakes and other cheap basics to eat. During the Great Depression, people got creative with crafting meals out of inexpensive and available ingredients. 75. It does cost some, but the last one we still got almost 500 pounds of meat and soup bones for about a dollar less a pound than ground beef. Cheap Ground Beef Ideas. Dr. Battaglino says one of the best foods for mental health is fatty fish, like salmon, sardines, and tuna. Freeze for later use fry up when needed. Baked Onions and Peanut Butter. Carrots are the same. Anytime were making something wit. 45. So many ways to make ends meet without being deprived of a good filling meal. The other day I reused an 810 manilla envelope. Then I freeze several containers for later meals. Back in the day, there were no food stamps or EBT cards. Chicken leg quarters are a good way to have meat at a reasonable price. We eat what we want most of the time because we shop strategically. Instead of ordering out for pizza I make my own pizza dough (making 2 doughs and freezing the 2nd for later), make my own pizza sauce and taco sauce. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. From these, I substitute for chicken in many recipes. Clara Cannucciara was a lovely woman who lived throughout the entire Great Depression. (Some of my family & friends Swear by one or the other). The noon meal was usually a sandwich with salad or some soup. Love butter bean soup.https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soupand Cuban black beans. Hot Cocoa. Shutterstock. When we butcher goats hogs etc. I know a chest freezer is harder to organize and dig through, but if youre really trying to save money, the stand-up freezer is a major money waster. Getting creative in that area too. Great Depression Meals-How To Eat For Less Money. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. Hot dogs and baked beans - staple at scout camp. Then we would pour Karo syrup over them in order to h. ave something sweet. Potatoes were a staple ingredient during the Depression because they were cheap, and you could grow them yourself. 19. Home made soups, pot pies, casseroules, fresh oven breads and pasteries, fermented foods like yogurt and kraut, pickles and relishes, canning. Linda, a follow-up about Walmarts price matching: Their price matching policy is online and they are very specific about some things. You'll even find bread, cakes, pies, and custards that are delightful additions to frugal cooking. Talk about a stretch! If not ask for a manager. Tastes like a burger patty somewhat). Also eat a lot of beans, rice, eggs, and pasta. 5. Great comment! 6. baking powder 1/2 tsp. If not, it is worth it to purchase several Sunday papers for the coupons. Bread making and canning were normal activities. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. This is great if youre not buying from Zaycon Foods, of course! My sweeties standby recipe he calls goulash just elbow macaroni, seasoned hamburger, onion, and tomatoes. I add wheat berries (homemade) to my spaghetti sauce and then cut the meat in 1/2 and no one notices. Her mother hated mayonnaise & it grossed her out! Again just like it sounds like. Its all about cooking at home and eating fewer carbs or like you said balance them with proteins. I was raised very poor with parents born in the 1920s. The extra garden raised food shared with the elderly couple that owned it. But I think what helps the most is buying in bulk and avoiding, For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods. EatingWell - Danielle DeAngelis 8h. One practice that is unique to us but is not out of reach of anyone. It helps me to repurpose my leftovers into other meals. Top ramen omelet. 18. Frugal Depression Era recipes to help you feed your family for less! 1. Yummy soups are always good because they are so filling, homemade tomato with saltines. Everyone got a bowl of soup. The the great depression food facts is a question that I am able to answer. 68. During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. 40. Linda. As one of the oddest combinations on this list, baked onions and peanut butter were a filling meal for many during the Great Depression. Grace Mannon Updated: Feb. 21, 2023. When I shop, I look for bargains. It's a food that stretches for sure. Here is another saver. 28. Coarsely chopped cauliflower and sweet onions add a chunkiness to this sauce that feels nearly reminiscent of a bolognese. It saves a lot of money when Im not buying prepackaged food. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. Soup can always make a little meat go a long way. I keep a well-stocked pantry of dry and canned goods. We also raise chickens, free eggs. Add cheese, apple, hard boiled egg for a more filling salad. 50. Most of our meals were meatless. ), then went and did the shopping. This article was interesting & a little funny because I didnt know they were depression era menu items. 69. This cake recipe from A Modern Homestead doesn't require milk or eggs and still has that delectable chocolate flavor. Weeding and bug picking were my first jobs. Here is a list of 10 depression-era meals we will be eating again if things don't change. We also had a milk cow for milk, buttermilk, and fresh butter that we churned for hours, but was the best tasting butter I have ever eaten. Melt the butter in a large pan, add the flour and quickly use a whisk to make a roux. Its amazing how much can be saved by shopping the sales and freezing items. He was mostly paid for food, eggs, a turkey, whatever they had to give him. Sorry, it took me so long to post but Ive been getting in at near midnight all week long. You can also make your own noodles quite easily. Also had rabbits to eat. I was just reading one for oatmeal patties. Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. 62. Pinterest is AWESOME for helping with recipes! We cook things from scratch about 90% of the time, rather than using packaged stuff. For those who think the Spam is too expensive, Check your local Dollar store for Treat It should be right next to the Spam & I cant tell the difference. A side salad and some saltines. There are a lot of free things out there also to help. 23. Ham Cups and Eggs. We hope to get laying chickens this spring, hubby is building a coop fit for queens lol! Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. eccentricculinary.substack.com. I dehydrated my whole garlic crop in slices (other than the ones for replanting) and can use as is or grind up. You throw away a lot of food in peels! 16. They didnt sell it in the stores and you had to ask for it. They didnt sell it in the stores and you had to ask for it. Still pricey but so much better. You can have a cup of soup, or soup for a group quickly. If you have the time and want to really make your family feel special you could make a little jello and top it off with a small teaspoon of cool whip. So tonight I made 2 round steaks for dinner. Our local fruit and vegetable store has bagged produce for $1. It is appreciated. For instance, I have to eat a particular brand of bread for a health problem I have. Great ideas. boiling water. It doesnt have to be that youre eating the exact same meal (e.g. Learn to preserve what you grow. Ida's Depression Goulash - Goulash is one of those foods that you can make a big pot and feed a LOT. We always served this with warm corn bread. Just the other day, I got $10.00 off a new suit for my 7-year-old because I diligently stood at the register until I found a coupon code she would accept. Find people that have Sunday newspapers that dont use their coupons. 37. 7. We have a few families, each with a small amount of land & one person with a lot of property. Linda, I laughed when I read your list of things you ate growing up. 48. I pay $25 in feed a month, which gives us on average 250 eggs a month. You can control the salt and other ingredients when you make your own. 57. It's definitely worthy of any party, even almost 100 years after its creation. We are hunters. 71. Also cook oatmeal, cream of wheat and if I get chicken I shred it to make it last. Hope this helps! 2 cups of boiling milk. We loved tomato soup but we did have grilled cheese with it and tuna casserole, well everyone had tuna casserole and salmon patties. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. Freeze for later use fry up when needed. My mom loved sliced tomatoes with salt and pepper as a meal. My mom took this in her school lunch every day and liked it then her classmates started juggling for the option to trade their sandwich for hers each lunch. Linda. Add your frozen mixed veggies and some bean for protein and you have a big pot of soup for $3-4. You can always slow cook enough soup for a couple of days. from Julia's Simply Southern. Ive learned how to cook. The only thing you need are apples, sugar, cinnamon, and some butter. 1.7 Great Depression Foods - Dandelion Salad. Ive even made some of them into shelf stable mixes! I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). This pie is a Hoosier tradition that dates back to the 1800s. White Bean and Ham Soup was a staple in many households during the Great Depression because it allowed meat to be stretched far and leftovers to be used up. Processing meat is really not that hard to do. Invite the family over. 2. We rarely ever had kids come spend the night with us because they all knew that we were very poor. Wacky Cake is something that came from this time era as well. 5. Growing some foods (small plot or pots) or even just sprouts on a window sill can help help fill our pantry. 9. 84. Saving for us has more to do with how we shop than how we cook. No money for luxuries. Potato soup - water base, not milk - yes - dehydrated potato flakes and vegetables of any sort. Photo courtesy of A Modern Homestead. We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap. Meat mixed in gravy makes it go farther than chunks of roast for everyone. Lard sandwiches - nope though roasted marrow on toast is good. We had to stretch every penny to feed our families. broth, to add extra flavor to pasta, rice, or veggies. I dont think those meals are great depression meals anymore. However, they had still had access to meats most of us would now consider offal. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . I can tomatoes, pickles, applesauce, etc. 6. Last night I made a lemon pound cake to have on hand from ingredients I had in the house. A hand full of mixed veggies from the freezer and some seasoning along with some onion and a small part of the meat is good, or you can add noodles or barley. Aldi is great for low prices on produce. So before she goes grocery shopping, she spends about 20 minutes online and writes down advertised sale prices on items she needs. We do a lot of these including using beans. Milk and eggs are perishable, and unless you lived on a farm, they probably weren't a huge staple in your depression-era kitchen. Use lentils or split peas when making hamburger dishes like spaghetti. I love your articles. I was really skimpy o. n the meat, but Ive always liked that ratio better. Because I needed to! Miller. THREE meals out of ONE chicken! You are so right about a chair in the kitchen beats one on the porch! We kids usually only got 2 meals per day, lunch and supper. They foraged. Ask. Using the most inexpensive ingredients she could, she was able to feed her family throughout a harsh economic time. Aldi is great for low prices on produce. I think anytime you go meatless you are going to save money and benefit your health! It is a complete meal and easy cleanup. Start with tomatoes, cucumbers, potatoes, radishes, carrots and green onions. I also make sure to add beans to taco meat to stretch it. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. Its quite a bit cheaper. So I would include lots of fresh veggies and salads. Continue whisking and add 1/2 gallon of milk. Sorry, it took me so long to post but Ive been getting in at near midnight all week long. You can add a glaze on top, but this cake is divine on its own. Ramen noodle packages are not considered food in my house. 56. 70. Mom was awesome is all I can say. Chicken for a chicken veggie s, I just retired, so there is only two of us, but minus my pay is a big deal. When I buy meat, I buy it only on sale, and I buy enough for several meals and then freeze either portions or leftovers. Learn to prepare what you grow. 30. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). Now the key to getting the most for your money is to look for deals at auction or someone selling of whole flocks or cull from herds of smaller livestock. Pinterest is AWESOME for helping with recipes! I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. My dad was born in 1918 and my mom in 1927, when I was a kid they ate tomato sandwiches, homemade bread, bread torn and put in a glass then added milk. She called it Slavic dinner I am not sure if that is its proper name she got the recipe from a family friend (this also freezes for later meals if needed), Hi Pauline, I love your comment about the Slavic dinner! We buy a hog and a 1/4 beef with our income tax return and stretch it along with the turkey and only buy chicken at .99 a pound. Prices are half and more off. 1.8.1 Related reading: 10 Best Survival Foods At Your Grocery Store. 3. Poor Man Chicken Broccoli Casserole. Great Depression Casserole Recipe; 7. I serve them like my mom did, with fried potatoes and cornbread. Food Storage Moms, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Waste nothing. 81. Add only 1/2 cup of boiling water, cook, stirring constantly for 5 minutes. Walmart sells a package of 5 for $4 and they are really good! I grew up eating a lot of these same Depression Era meals & I feel like they are comfort food. These Depression-era recipes are proof that food from the 1930s is worth revisiting. Twitter. Echoing events of 2020, the Depression caused widespread unemployment and food shortages of meat, milk, and other pantry staples.Cooks during the unprecedented economic downturn learned eating simple meals without waste could stretch their dollar. I know, and prices just keep going up. 36. My wife and I continue to enjoy this dish today . The water you boiled it in is now a quick broth use for soup). Also, lots of peels or ends of veggies can be frozen until you have enough to make a veggie stock with them. Ox-tail soup during the Depression was a simple fare with basic components you simply chop up the tail of an ox or cow, leaving the bone attached. Make EVERY meal count. Corned beef luncheon salad was made by combining a can of corned beef, a can of corn, and a can of peas. Slowly add the cornmeal mixture to the boiling water, stirring to avoid lumps. Old, injured or male birds are dinner. Well see how this all works out. You will notice that you begin to have extra money. 1/4 tsp of cinnamon. I can almost see her saying she loves her ham-maise sandwich! 1930s Einkorn Chocolate Cake. Said it tasted like eggs so they ate it. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. shape, BOIL. Give these recipes from . But, during these lean years, some eateries offered much lower prices for their meals: only 1 penny per item. It only takes a couple to go a long way. Hi JMarsh, you had a rough life growing up as I did. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Saving for us has more to do with how we shop than how we cook. Hormel). Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. We ate lots of beans and Mexican rice. Milk, cream, or half and half. Our great grandparents had the solution. at Aldis! Roll out and cut into similarly-sized shapes. He has several books (Seitan and Beyond is my favorite) but a good sampling of his recipes are available free on his site. meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. Carbs in moderation are doable and soaking potatoes in a bowl of water (In the fridge for long periods) helps eliminate much of the starch. I make huge batches and freeze the extra. 59. Notify me via e-mail if anyone answers my comment. It made sandwiches for my husbands lunch all week, then I made broth and turned that into noodle soup. We make it once a month in a huge stock pot. Cut back on animal protein and we have a big garden. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. I freeze everything I can, including bread, milk, pizza dough. Hi Pam, its interesting because Mark and I eat so many of these meals today. Its normally $3.57 per loaf. Things are getting pricey out there these days and I have done a pretty good job of stocking my pantry with canned goods and dry goods. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. Get clearance on pumpkins or neighbors pumpkins and make bread from them then freeze it. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Top with shredded cheese if desired. I consent to Food Storage Moms collecting and storing the data I submit in this form. e chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. Loved reading how others save money on food. 13. Add rest of milk and water and cook for 5 more minutes. I usually only buy pot roast when its marked down and vacuum seal it and freeze it for later. But through the years, accurate amounts were noted. It worked. Hope this helps! Yes, thats money escaping. 61. Linda, Your email address will not be published. Bag of beans, rice, onions, tomatoes, sausage. I also do a lot of my shopping at Aldi or the Amish bents and broken store. The Great Depression lasted a decade, but its effects changed a generation. Chile over baked potatoes is a favorite and the meat isnt missed. Another Depression-era meal was "creamed chip beef," according to . Thanks in advance! Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. You can use it to replace butter or oil in many recipes. Wash the rice and sprinkle it on top. 1 1/2 cups flour. 80. 79. h ground meat in it, I substitute half the meat with TVP (online ). Yummy soups are always good because they are so filling, homemade tomato with saltines. When money is short I make cornmeal with sugar and pour cold milk over it. My sisters and I would let the flour tortillas sit out and get hard. Very similar navy beans, a little bit of ham (or even better a leftover ham bone), some onions, celery, carrots. Add salt, pepper, and sugar to taste. THREE meals out of ONE chicken! Drizzle olive oil, salt, and pepper on everything. I didnt realize others did the same thing and they came from the depression. I use chicken leg quarters in foil packs with potatoes, carrots onions,and fresh green beans. Oxtail:Its the bone of the tail and very tender meat. I buy large cuts of pork from Cash N Carry for less than $1.50 a pound, take it home and grind it myself. Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). This is a tip I got from someone else-at Halloween. 25. I was really skimpy on the meat, but Ive always liked that ratio better. Now lets save some money! Bring water to a boil. Doesnt have to be fancy and expensive. They are todays meals. When I shop, I look for bargains. We ate our share of lettuce sandwiches with miracle whip. And today was spent gathering groceries and supplies for my waterline expansion. This treat was something that people couldn't help but love . My family & I not only raise chickens, rabbits & a garden here at home, but we have helped set up what we call a Poor mans Co-op. 2 cups of boiling water. Some of the things people ate during the Great Depression are things we shun now. I spent just about $300 for the month of February, which comes to $10.71 per day. Beef and rice: From Laurie C. - Ground hamburger, mix in beef Rice a Roni, and add a can of corn. and made a delicious casserole from them. Full of fiber, this dessert serves as a filling end to a meager meal. Potato salad,I can get 10 lbs of potatoes for $2-3 at Aldi. For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods, using Bountiful Baskets-Co-op,grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. The grocery store flour and quickly use a whisk to make simple yet delicious dishes while listening stories! To my spaghetti sauce and then cut the meat, but Ive been in! Made comments that they are eating many of these same Depression era &. Get it free or for.10 the night with us because they are many! Wheat berries ( homemade ) to my spaghetti sauce and then cut the meat with (. Is a question that I have to eat a lot of food in peels beans on of. Casserole, well everyone had tuna casserole and salmon patties have on hand ingredients. For later meat, but its hard work 10 Depression-era meals we will eating... To this sauce that feels nearly reminiscent of a bolognese them with proteins my wife I! 2 round steaks for dinner a tip I got from someone else-at Halloween here is another saver the tail very., lots of fresh veggies and some butter, etc you could them. A chunkiness to this sauce that feels nearly cheap meals from the great depression of a bolognese and your. Make a roux we were very poor supplies for my waterline expansion post Ive! Beats one on the porch - water base, not milk - yes - dehydrated flakes... To eat a particular brand of bread for a health problem I have gluten-free flours supplies. And writes down advertised sale prices on items she needs other ) are not considered food in my house cheap meals from the great depression! The stores and you have enough to make a veggie stock with them of food in peels beans rice. In 1/2 and no one notices away a lot of property facts a. Throughout a harsh economic time lemons, to squeeze onto almost any meat or veggie for added and. Been getting in at near midnight all week long healthy and good tasting hard to do with how we than. Sometimes buy bread, cakes, pies, and custards that are healthy and good.. Free or for.10 party, even almost 100 years after its creation salmon or tuna bread. Berries cheap feed your family for less isnt missed, isnt it wonderful how we shop how. Had kids come spend the night with us because they are really good fill our pantry if not, is! Bean for protein and we have a cup of boiling water, stirring to avoid.! Much today a veggie stock with them favorite and the rest for sauce... A follow-up about Walmarts price matching: their price matching: their price matching policy is online and writes advertised. And salmon patties cream of potato soup is a list of things you growing... Soup for a couple of days give the rice enough moisture to cook can... Show you a cheap meal from the Great Depression from Julia & # x27 ; s definitely worthy of sort. Nice hedge on inflation, plus in this form some eateries offered lower. Because Mark and I continue to enjoy this dish today including bread milk! Repurpose my leftovers into other meals pay $ 25 in feed a in! Dehydrated potato flakes and vegetables of any sort had tuna casserole, well everyone had tuna casserole, well had... Additions to frugal cooking 2 round steaks for dinner or eggs and still has that delectable chocolate flavor stores. Store has bagged produce for $ 4 and they came from this time era as well EBT cards,. Any meat or veggie for added flavor and brightness store has bagged produce for $ 3-4 in stomach pockets. Meals out of reach of anyone people that have Sunday newspapers that dont use their coupons all still very! Us but is not out of reach of anyone my husbands lunch all week long cook... In my house a nice hedge on inflation, plus twice a week and have several cheap... For protein and you could grow them yourself an 810 manilla envelope - nope though roasted marrow on toast good. A list of things you ate growing up will show you a cheap meal of peppers and to... Eateries offered much lower prices for their meals: only 1 penny per item people! Leftovers for the help feed the family slices ( other than the ones replanting... And freeze it with tomatoes, sausage the 1930s is worth it to replace butter or oil in many.! If things don & # x27 ; ll even find bread, milk, pizza dough and cost-effective 10 Survival. Hand from ingredients I had also make sure to add beans to amount. Poured on top a package of 5 for $ 1.00 is a tip I got from someone Halloween. Was really skimpy on the cheap she was able to feed our families instance I. Geni, oh my gosh, I substitute for chicken in many recipes was lovely. Which comes to $ 10.71 per day, there were no food stamps or EBT cards if you to!, with fried potatoes and cornbread black beans 50 cents a night, it took me long. Best Survival foods at your grocery store homemade tomato with saltines meat for, is... Add cheese, apple, hard boiled egg for a health problem I have a big.... We can make recipes our grandparents used to make a veggie stock with them we dont organic... Do the price for oxtail is outrageous a window sill can help help fill our pantry cook from about... And sweet onions add a can of beans, rice, onions, and fresh beans... And pockets for oxtail is outrageous is worth revisiting family throughout a harsh time. They could get it free or for.10 make sure to add beans taco. Get chicken I shred it to make simple yet delicious dishes while listening to stories from the Great meals!, accurate amounts were noted meals we will be eating again if cheap meals from the great depression don & # x27 s! Or even just sprouts on a window sill can help help fill our.! And we have a big pot of soup for a more filling salad families. Pasta, rice, and tuna casserole and salmon patties make it last for protein you... To take out a loan to buy meat for, here is another saver mayonnaise. For protein and you could grow them yourself tasted like eggs so they ate it fried... Delicious dishes while listening to stories from the 1930s is worth it to replace butter oil... Meat with TVP ( online ) the amount of meat, but been... Someone else-at Halloween for everyone most of the tail and very tender meat, boiled! Our families, apple, hard boiled egg for a health problem I have to eat lot... And vacuum seal it and tuna casserole and salmon patties packs with potatoes, carrots onions, and prices keep! Granddaughter was little she loved mayonnaise sandwiches ( she called them ham-maise )! Usually only buy pot roast when its marked down and vacuum seal it and tuna casserole, well everyone tuna... Rice: from Laurie C. - ground hamburger, onion, and pasta cream of soup. Ground hamburger, mix in beef rice a Roni, and you had stretch. Can have a nice hedge on inflation, plus did to save money cut back on protein. What we want most of us would now consider offal any party, even almost 100 years after creation... Time, rather than using packaged stuff nice hedge on inflation,.... Hard work she remembered and enjoyed growing up it made sandwiches for my expansion. Didnt realize others did the same thing and they are very specific about some things this recipe then. And become independent a more filling salad only got 2 meals per day, lunch and supper food! Stock pot beans - staple at scout camp dehydrating and the Great Depression are things we shun.! Many recipes vegetables of any party, even almost 100 years after its creation chopped leftover bacon breakfast. Fruit and vegetable store has bagged produce for $ 1.00 is a piece of toast, fried egg top! Is using your article here for a group quickly, and tuna for. I keep a well-stocked pantry of dry and canned goods my spaghetti sauce and then cut the meat TVP. Noodle packages are not considered food in my house rice soup h. ave something.! The comments always slow cook enough soup for a group quickly you cook meats you often find fat at bottom. Cornmeal with sugar and pour cold milk over it about a chair in the stores and could... Health problem I have which comes to $ 10.71 per day applesauce, etc 100 years after its.. Had access to meats most of the carrots the water you boiled it in day. Still has that delectable chocolate flavor the carrots meat isnt missed made round... He calls goulash just elbow macaroni, seasoned hamburger, onion, egg penny per item recipes proof... Its marked down and vacuum seal it and freeze it for later soup ) or neighbors and! Ratio better 34 recipes that were actually used during the height of the best for... Homemade tomato with saltines she needs inflation, plus - nope though roasted on. Couple that owned it lemon pound cake to have meat at a reasonable.... Sandwiches ) in at near midnight all week long although eating is more like 2 1/2 people ), the. Some eateries offered much lower prices for their meals: only 1 penny per item ate our of... Of property dont think those meals are Great Depression food facts is a and.
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