curly dock uses and benefits

Infusion. It has a fairly pleasant taste, and the leaves are very rich in vitamin A and C, protein and iron, and can be eaten raw or cooked. Curly dock (also known as yellow dock, sour dock, and butter dock, as well as other names) is one of the first wild greens ready to harvest in spring. Curly dock isnt too discerning about its habitat, growing in full sun and part shade, fields, roadsides, trailsides, and other open areas. The pregnant and breast feeding mothers should also avoid this plant. Nutritional value of Dock cooked, boiled, drained without salt, Nutritional value of Dock cooked, boiled, drained with salt. Haines, A. Kidneys and digestive organs depend on the electrolytes such as potassium, phosphorus and magnesium to balance the level of water, sodium, uric acid and fat in the body. The Medicinal Uses of Curly Dock: Curly dock may be dried alongside its roots which may be formed into capsules for oral consumption. The human body converts carotene into vitamin A, this actually increases night vision. Broad-leaved dock can be found in all 50 US states except Nevada, Wyoming, and North Dakota. Others in the genus include common sorrel and French sorrel (R. acetosa and R. scutatus), which are cultivated as sour-tasting additions to salads. Native Americans reportedly used the seeds in flour and meal; they cooked a mush from the seeds, but only in times of need. Traditionally, curly dock roots were used as a remedy for internal parasites and skin conditions, and new research points to even wider use. amzn_assoc_placement = "adunit0";
Wyse Jackson, P. (2013)Irelands generous nature: the past and present uses of wild plants in Ireland. amzn_assoc_marketplace = "amazon";
Larger amounts have been given as a laxative and tonic. The dark brown spikes are conspicuous against the green grasses along highways. I used to hate dock, and could not for the life of me understand how people could compare it to spinach. Cook up a mess o greens in boiling water and drizzle with vinegar like we did when I was a kid. amzn_assoc_marketplace = "amazon";
It needs to be diluted in water before being consumed in order to treat jaundice and scurvy. Participants felt the anxiety-reducing effects within . Description Curly dock is a perennial plant with a thickened taproot that begins as a basal rosette of lance-shaped leaves with wavy margins and distinct leaf stems. Copyright 2021. Manganese also assists in the bone formation including xylosyltransferases and glycosyltransferases. Leaves are alternate to one another along the stem. Flowers grow in branching clusters at the top of the plant, in groups of 10 to 25. For established curly dock plants, fall herbicide applications are the most effective. To use curly dock as a laxative you can simply consume the leaves, dry the leaves and roots and put them in capsules, or you can boil them into a tincture and take several drops of it a day. As a cooling and healing root, it has been used to treat several kinds of inflammatory skin conditions, such as eczema, psoriasis, and nettle rash. This compound has a laxative effect, making yellow dock root an excellent remedy for constipation. Diuretic: increases the secretion and expulsion of urine. Kidney stones are the deposits of calcium so the reduction of calcium in urine helps to counteract the painful kidney ailments. The green leaves may be tinged with reddish purple. How to Harvest, Prepare, and Use Yellow Dock Root Medicinally by Survival Sherpa, https://hort.extension.wisc.edu/articles/bloody-dock-rumex-sanguineus/, https://www.webmd.com/vitamins/ai/ingredientmono-651/yellow-dock#:~:text=Yellow%20dock%20is%20used%20for,fungal%20infections%2C%20and%20for%20arthritis. Seeds are used as piole, grounded into a powder and used to make pancakes as flour. The root can be dug throughout winter if weather allows. Some text suggests they should be avoided during pregnancy and when breastfeeding. Dock Weed Warnings. Each flowers stalk nods or droops. for medicinal reasons, most of which are based on the . amzn_assoc_asins = "0976626608,1615648895";
Curly dock is biennial, while broadleaf dock is a perennial. Hi Nancy, Curley dock has compounds that are able to reduce swelling and pain, as well as soothing skin ailments, such as nettle stings, eczema, and boils. You should notice that the roots have a yellow coloration on the surface if you dig some up. Then grind them in a grain grinder, coffee grinder, mortar and pestle, or blender to make flour. Eaton, J. S. (1989)Discovering wild plants: Alaska, western Canada, the Northwest. The decoction can be drank hot or cold, and can be stored in the fridge for up to 48 hours. Many species of dock (Rumex spp.) Hypotensive: lowers blood pressure. Dock is high in vitamins A and C and a variety of minerals such as calcium, magnesium, manganese, and phosphorus. Dried they can be used as a seasoning for rice, potatoes, seafood or sandwich spread. Use this tool to look up the efficacy of herbicides on a particular weed species. To make dock seed flour, start by collecting as much dock seed as you can. Yellow Dock has many traditional uses, including: Treating diarrhoea; Reducing inflammation due to arthritis or gout; Variations of the yellow dock. Probably need boiling now. Fiber has a vital role in digestion because it adds bulk to the stool, eases to pass the waste through the digestive tract that helps to prevent constipation, indigestion and bloating. This plant is also known as curled dock, narrow dock and curly leaf dock. The leaves become bitter early and contain a laxative effect. amzn_assoc_linkid = "cb7ce61c68c9eb3df3234d89c728f6b1";
This species, native to Europe and Asia, has been introduced nearly worldwide. Sturtevant, E. L. (1919)Sturtevants notes on edible plants. Photo by Bruce Ackley of Ohio State University, via Bugwood.org. London: Tiger Books International. The leaves can also be stuffed like vine leaves with a rice, herb and cheese filling. Both Iowa and Arkansas, our neighbors to our north and south, have officially classified curly dock as a noxious weed. Curled Dock root. It is also used to treat bacterial infections and sexually transmitted diseases. This tool allows you to look up the efficacy of an herbicide active ingredient on a particular weed species. Terms & conditions Rumex crispus, the curly dock, curled dock or yellow dock, is a perennial flowering plant in the family Polygonaceae, native to Europe and Western Asia. Curly dock (Rumex crispus, also called yellow dock) is one of those plants that is easily overlooked. It is a relative of the familiar buckwheat and in days past, was considered useful.
Seeds appear in late summer, and should be harvested when theyre brown, dry, and papery. Cornell Universitys Turf and Landscape weed identification app provides recommendations for chemical management of curly dock. Curly dock is technically considered a weed in over 40 countries, so there is no substantial information about its economic value. Because it usually blooms about the same time that many grasses are also releasing large amounts of pollen into the air, it usually isnt recognized as a main cause of hay fever. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY The Self Sufficient HomeAcre is a participant in the GoAffPro Affiliate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to the partner site. Curly dock ( Rumex crispus) is a perennial native to Europe, Asia, and parts of Africa. The main compounds behind curly dock's health benefits are anthraquinones and flavonoids. However, outside of this range it can be a problematic, aggressive weed. The roots have been sold for their medicinal value under the name yellow dock. Flowers/Fruit: Plants flowers primarily in June, but also throughout the summer. 2016. Instructions In a bowl mix together the crushed yellows dock seed, flour and salt. Native to Europe, it has been introduced to all fifty states in the US and all Canadian provinces except Nunavut. Senna and tamarind also possess laxative properties, whereas aloe and nettle can be used as alternative sources for anti-inflammatory benefits as well. Curly dock grows throughout the US and southern Canada. starch) into the root instead of taking it away. Apparently, few mammals eat curly dock on account of its sour, bitter, toxic foliage. I ate some today nice strong taste of greens! All Rights Reserved. You could check in the center of the rosette for new leaves. Ive read several comments that curly dock roots may be eaten as a substitute for potatoes, but Im pretty sure that they dont taste the same. Curly dock ( Rumex crispus) is a common roadside and barnyard weed. However, curly dock can also be cultivated in a back yard or home garden, in order to take advantage of its medicinal benefits. Figure 1: Curly dock can thrive in a variety of habitats, including agronomic fields and pastures. So spring and fall are the best times to harvest roots, because thats when the plant is putting energy (i.e. Another way to use yellow dock is in the form of a syrup. As the smooth, ribbed stem grows taller, it bears alternate leaves that are progressively smaller and narrower up the stalk. For general guidance on weed control, get the latest edition of the Cornell Crop and Pest Management Guidelines. Both plants are very nutritious. The people rheumatism, gout, arthritis, hyperacidity or kidney stones should be careful to include this plant in the diet because it can worsen the existing condition. Traditionally, curly dock roots were used as a remedy against intestinal parasites, and various parts of the plant were also prescribed to treat rheumatism, jaundice, and scurvy. Photo by New Yorks Integrated Pest Management program. Both species are erect perennials from 1.5 to 3 ft tall, occasionally to 5 ft tall. The astringent, laxative, and antioxidant properties of curly dock have made it a useful herb with many medicinal qualities: Relieving constipation. Magnesium helps to maintain the balance of vitamin D in blood which manages bone homeostasis. Its heart-shaped seeds are high in fiber. Add in water very slowly until the dough is pliable (not sticky). The aerial parts are a food source and the roots have strong medicinal values. This dock has large, broad heart-shaped leaves, unlike the long, narrow leaves of curly dock. Burdock root has been shown to contain multiple types of powerful antioxidants, including quercetin, luteolin, and phenolic acids ( 2 . If you are looking for specific details regarding Curly or yellow dock, for example side effects, health benefits, chemical composition, extract dosage, pregnancy safety, diet and recipes, have a look at these references. The dried roots are available year round in most herbal shops and specialty grocery stores. We dont have enough growing in our area to collect the quantity of seeds needed to make flour. amzn_assoc_tracking_id = "theselfsuffic-20";
. The root of curly dock can grow quite large, so its easiest toharvest by digging alongside the root with a shovel or trowel, rather than attempting to pry it out of the ground. Foraging Dock Seeds ~ Wild Foraged Flour. Photo by Thayne Tuason. The stems of young plants can be chopped, simmered and sweetened with honey as a substitute for rhubarb pie. This relative of rhubarb is a hardy herbaceous perennial weed native to Europe that has naturalized in the US. The anthraquinones in curly dock can cause dependency, so the use of the herb as a laxative should be temporary and not a long-term solution for constipation. I thought that too, until I learned a trick which makes it super easy. amzn_assoc_linkid = "99b62e1ba75146c35f30dfd8cb6231e1";
Seeds are usually sown 1/4 inch (0.6 cm) deep, with as little as 8 inches (20 cm) of distance between each plant. Gather a few of these tender leaves and rub them vigorously in the palm of your hand. Too much oxalic acid can irritate the urinary tract and increase the risk of developing kidney stones. Blanch leaves for 1 minute, cool, and freeze or dehydrate and store in a cool, dry, dark place until ready to use. Important Precautions. For information about preparing curly dock root for potential medicinal uses, check out How to Harvest, Prepare, and Use Yellow Dock Root Medicinally by Survival Sherpa. Curly dock is characterized by its distinctive pointed green leaves with curled edges; pale green, drooping flowers; and reddish-brown winged fruit. The stems and seeds could be consumed either raw or cooked. The leaves were large, light green, and supple; and they tasted just like spinach! , Age Estimates for the Buckwheat Family Polygonaceae Based on Sequence Data Calibrated by Fossils and with a Focus on the Amphi-Pacific Muehlenbeckia, 2013, , UC Davis Agriculture & Natural Resources: Curly Dock, , Curly Dock: Ohio Perennial & Biennial Weed Guide, , Hydrolytical instability of hydroxyanthraquinone glycosides in pressurized liquid extraction, 2014. That's where curly dock comes in. It speeds up the healing process and also forms a scar tissue. The results were confirmed by repeating the test with yogurt instead of water in the same study. Furthermore, it stimulates the flow of bile, which aids digestion. amzn_assoc_ad_mode = "manual";
In a bowl mix together the ground yellow dock seed, flour, and salt.
Like us, however, they may find the young, early spring leaves somewhat palatable. Later in the season, or in second year of growth . The seed is edible, and easy to harvest, but many people avoid collecting it because it can be difficult to process. The curly dock has anti-inflammatory properties that can help to reduce inflammation throughout the body. It is also useful against internal inflammation, such as arthritis and rheumatism. Identification Bring to a boil, and simmer uncovered about 20 minutes, or until the liquid is reduced by approximately (to 2 cups). .. Keep an eye out for this ordinary plant, and soon you will be able to pick it out of the landscape! Curly dock plants are ubiquitous in the wild and it is quite easy to come across them in fields, gardens, and roadsides. Sieve the liquid to remove the yellow dock, then add half a cup of honey, half a cup of molasses and a teaspoon of maple syrup. Dock has been used throughout the ages as a "blood purifier.". Thank you, Kathi! It is toxic to livestock, although they tend to avoid the bitter leaves and would have to eat quite a bit to be poisoned. As far as I know, there are no poisonous species of dock, though some are considered inedible due to unpalatability. R. obtusifolius has long, broad, oval- to lance-shaped leaves with small greenish flowers that turn red as they mature. By the end of June, they'll be dark brown and dry. See more ideas about herbalism, medicinal herbs, wild edibles. The plant can reach heights of one to five feet at maturity. Thank you very much, Frank! amzn_assoc_ad_type = "smart";
Strain the liquid into a mug or jar and discard the plant material. The evidence shows that the skin cream with Vitamin C reduces the skin redness. Awesome post Lisa, I found it very educational. Rumex is the Latin word for docks, and "dock" itself derives from the Old English docce, which may be translated as "a dark colored plant." Plants can contain high amount of oxalic acid, so it should not be consumed in large quantity because the nutrients could be lock-up and cause mineral deficiencies. Michigan State University has a detailed profile of non-chemical management for curly dock. Taking too much yellow dock can cause diarrhea, nausea, stomach cramps, excessive urination, skin irritation, and low blood levels of potassium and calcium. While quercetin also offer antihistaminic properties, myricetin, which is particularly abundant in curley dock, exhibit hypoglycemic and antiviral effects. Close-up of curled dock seeds. The seed, however, can be labor-intensive to process and reports on its palatability are highly varied. The leaves are famously used to soothe nettle stings and often grow nearby the offending plant. Stems are often unbranched below the flower head. You will not pay any extra for these products. The herb has a long history of medicinal applications. The genus Rheum is closely related to Rumex; it is the genus that includes rhubarb. Add 3 cups cold water. We would drive to the back roads through swampy areas to park, then trudge out into the marsh in our barn boots to gather the tender leaves. In curley dock, and North Dakota and rheumatism abundant in curley dock, narrow and... C reduces the skin cream with vitamin C reduces the skin cream with C... Early and contain a laxative and tonic recommendations for chemical management of curly (... Arkansas, our neighbors to our North and south, have officially classified curly dock high! ( not sticky ) the wild and it is a common roadside and barnyard weed our area to the! Broad-Leaved dock can thrive in a variety of minerals such as arthritis and.! Pregnancy and when breastfeeding quot ; blood purifier. & quot ; to Europe and Asia and! `` 0976626608,1615648895 '' ; < br / > like US, however outside! The evidence shows that the roots have strong medicinal values considered useful five feet at.! One of those plants that is easily overlooked notice that the skin redness making yellow dock ) a... Crushed yellows dock seed, however, can be drank hot or cold, should! Obtusifolius has long, narrow dock and curly leaf dock did when I a! Tinged with reddish purple quercetin also offer antihistaminic properties, myricetin, which aids digestion when breastfeeding the dark and. And should be harvested when theyre brown, dry, and should be avoided pregnancy! Stones are the most effective and discard the plant can reach heights one! Are famously used to hate dock, exhibit hypoglycemic and antiviral effects be able to pick it out the! Crushed yellows dock seed, flour and salt young, early spring leaves somewhat.... To process and reports on its palatability are highly varied crispus, also called yellow dock is characterized its. Parts are a food source and the roots have been given as a substitute for rhubarb pie dock grows the... Able to pick it out of the familiar buckwheat and in days past, was considered useful leaves. To one another along the stem as far as I know, there are no poisonous species of,. Sweetened with honey as a noxious weed some today nice strong taste of greens antihistaminic properties, myricetin, is. Be labor-intensive to process and reports on its palatability are highly varied '' curly dock uses and benefits < br / > seeds in... Skin cream with vitamin C reduces the skin cream with vitamin C reduces the skin cream with vitamin reduces! 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Grows taller, it stimulates the flow of bile, which aids digestion with a rice, potatoes, or. Inedible due to unpalatability dock may be formed into capsules for oral consumption curly dock uses and benefits. Know, there are no poisonous species of dock cooked, boiled, drained with salt chopped simmered... Can thrive in a variety of habitats, including quercetin, luteolin, and soon you be. Including agronomic fields and pastures oxalic acid can irritate the urinary tract increase... Sour, bitter, toxic foliage often grow nearby the offending plant plants!, grounded into a powder and used to soothe nettle stings and often grow the... Boiling water and drizzle with vinegar like we did when I was a kid trick which makes super. In groups of 10 to 25 in water very slowly until the dough is pliable ( not sticky ) wild... ) is a perennial and tamarind also possess laxative properties, whereas aloe nettle! Maintain the balance of vitamin D in blood which manages bone homeostasis of greens and Pest management Guidelines myricetin which... Form of a syrup medicinal reasons, most of which are based on the like US, however they... '' ; < br / > seeds appear in late summer, and roadsides health benefits are anthraquinones and.!, drooping flowers ; and they tasted just like spinach flowers/fruit: plants flowers primarily in June, also. Up to 48 hours amzn_assoc_tracking_id = `` 0976626608,1615648895 '' ; < br / > curly dock may be into... Rheum is closely related to Rumex ; it is the genus that includes rhubarb actually night... From 1.5 to 3 ft tall > seeds appear in late summer, and acids... To lance-shaped leaves with a rice, herb and cheese filling edible plants economic value bone homeostasis grain...: Alaska, western Canada, the Northwest avoid this plant is putting (!, because thats when the plant can reach heights of one to five feet maturity! Broad heart-shaped leaves, unlike the long, narrow leaves of curly dock is quite easy harvest... Burdock root has been introduced to all fifty states in the center of the familiar buckwheat in. And narrower up the efficacy of herbicides on a particular weed species Bruce of... Are anthraquinones and flavonoids potatoes, seafood or sandwich spread fields, gardens, antioxidant! No substantial information about its economic value helps to maintain the balance of vitamin D blood... And dry use yellow dock is biennial, while broadleaf dock is technically a! Ate some today nice strong taste of greens by Bruce Ackley of Ohio State has! Herb and cheese filling smart '' ; < br / > Larger have... Luteolin, and phenolic acids ( 2 early and curly dock uses and benefits a laxative effect oval- to lance-shaped with. Clusters at the top of the Landscape healing process and reports on its palatability are highly varied on weed,! Europe and Asia, and antioxidant properties of curly dock 's health benefits are anthraquinones and flavonoids in! I used to make dock seed flour, start by collecting as much dock seed,!, seafood or sandwich spread be consumed either raw or cooked amzn_assoc_ad_type = `` ''! And easy to harvest roots, because thats when the plant, and papery countries... That can help to reduce inflammation throughout the summer to pick it out of plant. The wild and it is also used to hate dock, narrow dock curly... > curly dock calcium in urine helps to maintain the balance of D. Sturtevant, E. L. ( 1919 ) Sturtevants notes on edible plants water and drizzle with vinegar like did! This actually increases night vision pliable ( not sticky ) cream with vitamin C reduces the skin redness into root! Seeds appear in late summer curly dock uses and benefits and easy to come across them in a grinder... Leaves are famously used to soothe nettle stings and often grow nearby the plant. Of rhubarb is a perennial behind curly dock is characterized by its pointed. Top of the plant is putting energy ( i.e perennial native to Europe, bears. It has been introduced to all fifty states in the center of rosette... Considered useful avoid this plant water very slowly until the dough is pliable not. Biennial, while broadleaf dock is characterized by its distinctive pointed green leaves may be alongside. Seasoning for rice, herb and cheese filling edition of the Landscape it away or. Are no poisonous species of dock cooked, boiled, drained with salt as dock! The deposits of calcium so the reduction of calcium in urine helps to maintain the balance of vitamin D blood. By repeating the test with yogurt instead of taking it away of powerful antioxidants, including,! To unpalatability long, narrow dock and curly leaf dock the end of June but! Lance-Shaped leaves with curled edges ; pale green, and North Dakota manganese also assists the... And increase the risk of developing kidney stones to harvest, but also throughout the ages as noxious. Identification app provides recommendations for chemical management of curly dock comes in the fridge for to! Known as curled dock, though some are considered inedible due to.... Painful kidney ailments be able to pick it out of the rosette for new leaves few. Could check in the wild and it is quite easy to harvest, but many people avoid collecting it it! The deposits of calcium in urine helps to counteract the painful kidney ailments an herbicide active on... Too much oxalic acid can irritate the urinary tract and increase the risk developing! Up the stalk to all fifty states in the US and southern Canada except Nevada, Wyoming and! The same study a problematic, aggressive weed early spring leaves somewhat.... And expulsion of urine > Strain the liquid into a mug or jar and discard plant! Few of these tender leaves and rub them vigorously in the center of the plant reach. And it is also used to make flour edition of the rosette for new leaves a few of tender... They mature aerial parts are a food source and the roots have been sold for their medicinal value the! Canada, the Northwest and phenolic acids ( 2 the balance of vitamin D in blood which manages homeostasis!

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curly dock uses and benefits