My Ten Principles of Eating Well
Food, glorious food!
Hot sausage and mustard!
While we’re in the mood —
Cold jelly and custard!
– “Oliver”
Lately, I’ve been thinking a lot about food. OK, so that’s not news. I think about food a lot. What I’ve specifically been thinking about is a common way that Americans see their food, and it makes me sad.
As we’ve gotten wealthier and consequently fatter over time, Americans have come to see food as the enemy. We’re always discovering the evils that food contains, whether it’s fat, sugar, carbs, or calories (counting calories never goes out of style). Women in particular tend to talk about dieting, or how they “shouldn’t be eating” the chocolate cake that they’re about to dig into. It really takes the pleasure out of eating when you or those around you associate it with shame and lack of self-control.
August 12, 2009 DIY-Green Living, Personal Development 8 Read more >